Therapists specialising in CBT within 10 miles of your current location

The journey through life is not always easy and there may be times when we find ourselves feeling stuck, depressed, anxious or just not happy with ourselves or our situation. We may feel isolated and alone with our problems and unable to share or ask…

The way in which I work…. I feel very strongly that my sessions are client led, with you setting the pace and content. My role in your therapeutic journey is to facilitate your awareness, to gently challenge perspective where appropriate and to walk…

I’m a psychodynamic psychotherapist. My background includes working with clients with issues around addiction, victims of domestic abuse, clients over 55, and now in private practice. Our sessions will provide you with a safe, supportive space where …

People approach me for a variety of reasons. Often a life event such as a relationship breakdown or a bereavement has left them with feelings they are finding hard to manage. Sometimes they find themselves feeling or behaving in ways they don't under…

Would you like to be a happier and closer family? Need help to resolve problems and improve communication? We all experience difficult times in our lives and struggle to cope on our own.  During these times families and children can benefit from talk…

The experience of coming for therapy is an opportunity for you to discover for the first or subsequent time in life that you can let go of all the judgements, the fear and hesitation, and begin to talk about what is bothering you. We become wounded w…

Relational counselling for individuals and couples, offering space to reflect and make sense of change, uncertainty and expectation.

I work online throughTeams, WhatsApp video or on the telephone if you prefer. This means that you can have your session from home as long as you are in a safe and confidential space. Anxiety, depression, relationship breakdowns, loss, family issues, …

Hi I'm Helen and am keen to promote good mental health and well being. I understand each individual has their own experiences and perspectives and I strive to understand that when working with you. 

I have been working as a Therapist for the last 20 years, in various different agencies, including a GP Surgery and a Hospice. I have also previously worked for Cruse Bereavement Care as a Therapist and Supervisor, and for 16 years managed a Bereavem…