Therapists specialising in CBT within 10 miles of your current location

Whatever brings you to counselling now, I hope to offer you the opportunity to own and explore your thoughts and feelings in a non-judgemental, safe and supportive setting. I have had counselling myself at difficult times in my life and so appreciate…

I'm Sylvia, a psychodynamic counsellor and social worker. Originally from Caithness, beside the shores of the Pentland Firth, I am now based in Midlothian, at the foot of the Pentland Hills. ​I have many years' experience of supporting people through…

Individual & Couples Therapy Helping you heal past hurts and create healthier relationships - with yourself and others. Are you feeling emotionally overwhelmed, stuck in painful patterns, or unsure how to move forward? Perhaps you're navigating a bre…

Entering into counselling can feel like a big step, and understandably, you may be concerned about what the process involves. Simply put, counselling allows you to explore your thoughts and feelings in a safe, non-judgemental space, giving you the op…

You might find yourself here because you are experiencing a crisis, are feeling isolated or misunderstood. Perhaps you are interested in exploring patterns you’ve noticed frustrate your efforts. Maybe you feel lost or that you are yet to discover who…

Are you struggling to make sense of your life? Do you keep encountering the same issues and patterns in your life and do not understand why? Do you feel stuck and unable to find a way forward? Have you experienced a loss and are grieving a loved one …

Providing a safe and non-judgmental space, time in which you can talk in confidence. Whether it be that you are feeling anxious, sad, low or have been/are diagnosed with an additional need or learning disability we will, together, find an approach wi…

I'm Roxanne, a qualified psychotherapist from Tranquil Tides Psychotherapy and Counselling. I work with adults and specialise in the humanistic approaches, including person-centred, gestalt and emotion-focused therapy.  Therapy is the ideal setting t…

Are you dealing with a loss or major change in your life such as a diagnosis of autism, ADHD or cancer? Are you feeling high levels of anxiety or overwhelmed by trauma from your past or from a current relationship? Are you experiencing family difficu…

Hello, and welcome to my page. I know when things can get a little too much it can be difficult to discuss some feelings and worries with family and friends. It can be difficult to keep anxiety under control or to keep pretending to the world that …