Therapists specialising in CBT within 10 miles of your current location

Feeling Stuck or Facing Resistance? I specialise in helping people navigate life’s challenges, whether it’s a career shift, relationship struggles, or a feeling that something’s holding you back, even if you can’t quite put your finger on it. Togethe…

Choosing a counsellor can be a big step which can feel daunting. How do you find the therapist who will be right for you? If you are new to counselling, the various theoretical approaches listed by counsellors can be confusing. What feels more import…

As a person-centred counsellor, I firmly believe that - however stuck or uncertain you may feel at the moment - within you is a strong and healthy self that knows exactly what is right for you and how to move forward. My role is to provide the calm s…

I am an experienced and empathic psychodynamic counsellor, caring deeply about what I do. I take a relational approach with my clients, whilst thinking psychodyanmically, allowing clients to talk through life experiences and emotional distress. I wor…

I am an experienced and empathic psychodynamic counsellor, caring deeply about what I do. I take a relational approach with my clients, whilst thinking psychodyanmically, allowing clients to talk through life experiences and emotional distress. I wor…

Transactional Analysis is an effective relational psychotherapeutic method which addresses a person's thinking, feeling and behaving.  The therapy and counselling are based on an agreed specific contract between my client/s and myself, and can be sho…

I understand how overwhelming life can become at points in our life and how this can become incredibly consuming. There are some moments in life that are really difficult and in these moments talking to someone may feel needed or in fact just as diff…

I am a Â鶹ԭ´´ registered psychotherapist and counsellor offering one to one counselling and psychotherapy in person in Woodbridge, online via video link, or over the telephone. Therapy is a place for you to explore your thoughts and feelings with someo…

I’m a humanistic counsellor with a focus on person-centred therapy. This approach puts you at the heart of the work we do—because you are the expert in your own experience. Rather than directing the session, I follow your lead, creating a space that’…

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…