Christine Meldrum

Working online offers a convenient option for busy schedules or when you're not feeling up to going out; you can conduct your sessions from the comfort of your own home.

I also work face-to-face from The Fisherrow Centre, South Street, Musselburgh, EH21 6AT ( daytime only)

I am available on Mondays, Tuesdays, and Thursdays, both daytime and evening.

Please don't hesitate to contact me by phone, text, or email to inquire about availability or if you have any questions.

Sometimes life can feel overwhelming — anxiety, stress, depression, or self-doubt can affect our ability to enjoy life or feel confident in ourselves. You don’t have to face these feelings alone.

I offer a supportive, non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. 

I aim to help you gain clarity, build self-awareness, and develop practical tools to navigate life’s challenges.

My background combines counselling, coaching, and mindfulness-based approaches, underpinned by an interest in Eastern philosophy and the practices of yoga and mindfulness, which have shaped both my personal and professional journey.

I work with individuals experiencing:

✔ Anxiety, stress, depression and feelings of overwhelm

✔ Low self-esteem or confidence issues

✔ Life transitions and feeling stuck

✔ The impact of past experiences on present-day challenges

Together, we can explore what may be holding you back, help you reframe unhelpful patterns, and support you in working towards greater peace of mind and emotional resilience.

My training is in Psychotherapeutic Therapy, which is an integrative model underpinned by Person-Centered.

I also incorporate my Coaching and Mindfulness training, which have been significant parts of my life for many years.

I believe there are many ways to help someone. The relationship between the client and the counsellor is an important factor for change to take place.

Being heard and feeling unconditionally accepted can help you uncover and share your deepest concerns.

My experience includes working with clients who have:

Anxiety

Depression

Feeling Overwhelmed

Suffered abuse

Feelings of anger

Low self-esteem

Struggling with relationships with themselves and others including family

Loss and bereavement

Difficulty managing change (employment, relationships or something else)

Limiting beliefs

Stress

Self-harm

Not feeling good enough

I provide a blended approach that combines counselling, coaching, and mindfulness techniques. 

This methodology is designed to enhance self-awareness, enabling individuals to understand their thoughts and feelings better. 

By gaining this insight, you can implement positive changes in your life, ultimately leading to greater satisfaction and a sense of peace.

I offer a complimentary 15-minute introductory session, which allows you to meet with me, ask questions, and assess whether I'm a good fit for working with you.

The first session will begin with a consultation, during which we can discuss any concerns or expectations you may have about therapy.

To begin, I suggest scheduling weekly appointments, if possible. This can help you understand the work. I am also happy to follow whatever you feel is right for you. 

Sessions are 60 minutes