Therapists specialising in CBT within 10 miles of your current location

Hi, I’m Rehana, a person-centred counsellor. If you’re feeling anxious, overwhelmed, or worn down from carrying everything on your own, you’re not alone. Many people reach a point where they need a safe space to talk openly and feel truly heard. That…

Thanks for visiting my profile.  I feel passionately about working  with and empowering clients in the best way possible to move forward in life, supporting you to find resolution to whatever difficulties are troubling you which have brought you to c…

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

You may be feeling life is just too much to manage, or perhaps something from your past may be impacting on how you are feeling today. Taking the first step in acknowledging you might benefit from obtaining support from someone outside your family or…

I'm Tilly, a Â鶹ԭ´´-registered psychotherapist offering psychodynamic therapy outdoors in Edinburgh and the Scottish Borders. At Just Wandering Outdoor Therapy, nature is not an add-on to the work—it is central to it. The natural environment provides m…

Do you struggle to manage intense emotions or feel stuck in survival mode? My approach is based on the understanding that you cannot always 'think' your way out of a trauma response. By working with a trauma-informed lens, we focus on your nervous sy…

I am a Psychodynamic Psychotherapist.  I am here to provide a non-judgemental, safe space. I offer psychodynamic psychotherapy and i am licenced and trained to work with adults, children and adolescents. Psychotherapy is a word which is formed as a c…

Trouble with a relationship; anxiety or panic attacks; mood swings or depression - many people face difficulties in their everyday lives that can be hard to get on top of. Counselling gives us a set of tools we can use to help gain a better understan…

Hello, my name is Chris, and I’m an integratively trained counsellor and therapist. This means I draw on a range of therapeutic approaches, tailoring each session to meet the unique needs of the individual I’m working with. I support clients aged 13 …

I am an experienced counsellor working from private practice rooms in Guildford and Godalming. My clients seek support with a variety of issues including: bereavement, grief and loss; stress, anxiety and depression; trauma and abuse; relationship and…