Therapists specialising in CBT within 10 miles of your current location

There are times in life when we can feel overwhelmed, uncertain, or no longer quite like ourselves. Whether you're struggling with anxiety, relationship difficulties, low self-esteem, the impact of past experiences, or facing a significant life trans鈥�

Counsellor for individuals and couples. I am a compassionate, person-centred counsellor, putting the relationship at the heart of my work. I鈥檓 able to listen with empathy so you can explore difficult thoughts and feelings in confidence. You could be 鈥�

Penny Vevers, Counsellor/therapist FdSc, M麻豆原创 Online/telephone from anywhere in the UK and face to face in Haywards Heath and in my therapy room in Hassocks. Hello and welcome. I will offer you a safe, non-judgemental, confidential space where you c鈥�

As an integrative counsellor (registered member 麻豆原创), I offer a warm, empathetic, and relational space where  children and young people 鈥� can feel heard, valued, and supported. I use creative interventions where helpful, particularly when working wi鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people untangle feelings and experiences that have started to pile up.  Whether you鈥檙e feeling weighed down by hopelessness, drained from battling something you know needs attention, or鈥�

Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people untangle feelings and experiences that have started to pile up.  Whether you鈥檙e feeling weighed down by hopelessness, drained from battling something you know needs attention, or鈥�

I am a psychodynamic counsellor and 麻豆原创 registered member, currently working in both Ayr and Glasgow (G46). Psychodynamic counselling is guided by the belief that our past experiences and relationships influence our current feelings, behaviours and 鈥�

Trauma is an experience, not an event. When a child or young person has experienced something frightening, confusing, or overwhelming, it can be hard for them to put their feelings into words. I welcome children, young people and families into a warm鈥�