Therapists specialising in CBT within 10 miles of your current location

Hi there 😊 So, you're thinking about therapy? Fabulous! Or maybe you're just having a nosey, like peeking into a quirky little shop. Either way, come on in! I'm Kes, and I see therapy as a chance to connect with yourself (and maybe untangle some of 鈥�

As an experienced therapist, I have learned that some clients like to work creatively as part of their counselling journey. Sand tray therapy offers a powerful and alternative means of expression that can produce clear insight into relationships or e鈥�

I have experience counselling both adults & young people who have come to counselling for a variety of reasons.  I offer a gentle, safe, non-judgmental & confidential space for you to explore & process personal experiences & feelings, allowing you ti鈥�

People come to counselling for many different reasons. You may have something specific you'd like support with, or you might be feeling stuck - experiencing low mood, anxiety, overwhelm, or uncertainty. Perhaps you鈥檝e experienced trauma and feel read鈥�

Reaching out for therapy can often be a daunting task and so you should congratulate yourself, on making this first important step. After a career in advertising and film production, I finally realised a long held ambition to enter into the field of 鈥�

Hello and welcome to my page. My name is Noor. I am a professionally qualified and experienced counsellor offering online and in-person sessions. I hope you will find the information provided here helpful. As a counsellor, I have had the privilege of鈥�

I understand how visible and hidden stresses as well as changing circumstances within our lives can often result in difficult experiences which impact on our mental and physical health.  My experience is in working with individual adults, couples and鈥�

Life can be challenging at times, and it鈥檚 not always easy to navigate those difficulties alone. Reaching out for support takes courage, and no one should ever feel ashamed for asking for help. I鈥檓 a person-centred counsellor offering a gentle, human鈥�

Hi, I鈥檓 Leigh, and I am an integrative relational therapist. I choose to be integrative in my approach as I believe that the needs and story behind each individual are unique and a 鈥渙ne size fits all鈥� ethos cannot be applied when it comes to therapy.鈥�

Perhaps you've become very good at coping. You might be the person who thinks things through, looks after other people and keeps going when things are difficult. But perhaps that isn't working as well as it used to. You may feel anxious, exhausted, a鈥�