Gill Parnell Jackson - therapist in rochdale-ol12

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Features

Flexible hours available

Availability

I am currently accepting new clients. (adults & young people)

I currently have availability on some week days, weekends & evenings. Please e mail me for a discussion on days/times that suit your needs.

I offer in person & online therapeutic counselling sessions. Contact me for a free no-obligation 30-minute consultation.

Here I can outline the counselling process for you & you can ask any questions & consider if counselling with me would support your current issues, needs & goals.

About me and my therapy practice

I have experience counselling both adults & young people who have come to counselling for a variety of reasons.

I offer a gentle, safe, non-judgmental & confidential space for you to explore & process personal experiences & feelings, allowing you time to explore & express yourself in a way that feels right and is well-paced for you.

Person Centred Therapeutic Counselling can offer you the space to explore current / historical experiences with self-compassion to develop a deeper personal understanding of yourself, moving towards a felt sense of stability, healing & well-being.

I have experience of supporting adults and young people who have come to counselling to explore the following concerns: anxiety, panic attacks, stress, self harm, trauma, abuse, grief, loss, divorce, domestic abuse, relationship issues, living with neurodiversity, school or employment-based trauma, health related issues, self-discovery / sexuality / identity issues & friendship/family relationship concerns.

Practice description

I offer a gentle, safe, non-judgmental & confidential space for you to explore & process personal experiences & feelings, allowing you time & safety to delve into emotions & express yourself in a way that feels right and is well-paced for you.

I will listen deeply to you & offer thoughtful responses to gain an understanding of how it is to be in your shoes, and to help you find a way through for yourself.

I provide a grounded, open and honest therapeutic space, exploring your issues and experiences with positive regard for you always. Offering gentle challenge and re-framing should this be helpful to you.

In a person centred manner if you feel it might be helpful I can offer space for creative expression, calming / mindful / breathing activities that can support nervous system regulation which in turn supports a calm space to explore anything you wish to bring into therapy.

My first session

Contact me for a free no-obligation 30-minute consultation.

Here I can outline the counselling process for you. You can ask any questions & consider if counselling with me would support your current issues, needs & goals.

If you decide to continue with counselling we will spend the first session outlining a contract for our work together so counselling feels both safe & supportive and suits your needs.

You can then begin to explore anything you feel you need to in the first session & beyond.

What I can help with

Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Pet bereavement, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, Children, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English