Therapists specialising in CBT within 10 miles of your current location

You may already know what you want from therapy or you may feel that something is not quite right but you’re not sure what. Perhaps you’re looking for help to make sense of your current feelings.  Maybe you're feeling painful emotions or feeling un…

Many of us develop ways of coping that once helped us survive, but now leave us feeling stuck, disconnected, or caught in patterns that seem to repeat despite our best efforts. Therapy offers a space not only to understand those patterns, but to expe…

Engaging in counselling is an act of courage and can be a rewarding and healing experience. I believe that every one of us has the capacity to change and become the best they can be. Coming to therapy can feel like a big decision and finding the righ…

People make sense. I believe every thought, feeling and behaviour has a story to tell. Even the parts of ourselves that feel confusing or overwhelming often began as ways of coping, adapting or surviving. Rather than asking, "What's wrong with you?" …

I am a counsellor and psychotherapist available to see clients face-to-face in a warm, comfortable space in Lancaster with free parking and easy access to bus routes. In a counselling relationship I place great importance on accepting you as you are,…

Hello, I'm Tess and I support people through grief, loss and unexpected life changes - helping you begin to cope in daily life and rebuild confidence to feel more in control and hopeful for the future. I have a special interest in supporting people i…

I am an attachment based psychoanalytic psychotherapist, child and adolescent psychotherapist. At the heart of the therapy I offer is a safe, confidential, and trusting relationship—a space where you can feel fully seen, heard, and accepted without …

I offer in-person private psychotherapy at Oxford Circus in London, as well as online or telephone sessions when required. I provide a confidential and non-judgemental space to think openly and honestly about your experience. I see clients once- or …

My name is Alicia. I am a fully qualified, person-centred counsellor. I offer non-judgmental individual counselling to adults of all ages, from all backgrounds. Therapy can help clients to increase their confidence, understand themselves and their ne…

I work with individual adults and couples. Are you feeling overwhelmed?  Is your mood low?  Do you feel sad?  Or maybe you can't describe what you feel, but you're not happy.  Therapy can help. I have extensive experience working with anxiety, depres…