Therapists specialising in CBT within 10 miles of your current location

I am a qualified therapist specialising in a person-centred approach. I provide an empathetic, non-judgmental space in which I support my clients in exploring their feelings, values, and narratives. I believe that everyone deserves to be heard and un…

I have over 20 years experience working with people to overcome problems, such as depression, anxiety / OCD, bipolar disorder, addictions and trauma. I have extensivley trained in and utilise mindfulness based CBT therapies, including, Acceptance and…

Working together with a therapist can help you to make changes to aspects of your life that are limiting you and can help you heal from difficult experiences. I offer a confidential space to reflect on your thoughts, feelings, behaviours and relation…

From the outside, life might look successful, but inside you may feel anxious, exhausted, or stuck in cycles of overthinking and self-criticism. Many of the people I work with are high-achieving midlife professionals who find it hard to switch off, w…

I offer a safe, confidential space where you can explore what’s troubling you at your own pace. My approach is grounded in both psychodynamic and cognitive-behavioural therapy (CBT), allowing us to work collaboratively to understand the deeper roots …

I am an experienced counsellor and psychotherapist with more than 10 years of experience in working with people of different sexual orientations, races, economic, social and cultural backgrounds and of different ages. I offer psychodynamic therapy, C…

Are you going through a big life change or feeling lost in a place that once felt familiar? Whether you are navigating a new country, the end of a relationship, past trauma, or a shift in your identity, you don't have to go through it alone. I am her…

You might be exploring the idea of therapy as a way to understand yourself more deeply, make sense of your experiences, or find support with things that feel difficult right now. Within our therapeutic relationship, you will find a safe and supportiv…

Sometimes life can become difficult, overwhelming or stressful.  I will offer you a safe, supportive and confidential space where you can talk about whatever is troubling with without fear of being judged in any way.  I see my role as giving you the …

I am an integrative therapist using person centered counselling integrated with CBT. I believe this allows for you talk through what is going for you, process the feelings whilst using effective CBT techniques to help change your thought habits and t…