Therapists specialising in CBT within 10 miles of your current location

Thinking about counselling can be daunting task! Are these the questions you are asking yourself, to work out what would help you or someone you love? Your Questions 1. What’s the right kind of counselling for me? 2. Is the person good enough, strong…

Taking the decision to access therapy can feel daunting. I offer an emotionally safe environment, a confidential space where you will feel heard and understood, without fear of judgement. A space where you can begin to explore the discomfort or disco…

Hi there, you can call me Rachel "Rachel has the ability to spark new ways of thinking across all topics. If you’re looking for someone non-pushy, non-judgemental, and someone genuine, it’s Rachel." - a returning client We live in a world that places…

People make sense. I believe every thought, feeling and behaviour has a story to tell. Even the parts of ourselves that feel confusing or overwhelming often began as ways of coping, adapting or surviving. Rather than asking, "What's wrong with you?" …

Choosing the right counsellor can be overwhelming. I try my best to work with you as an individual in an open and accepting way so that you have the space to explore your thoughts and feelings freely without judgement. I have experience working in a …

Choosing the right counsellor can be overwhelming. I try my best to work with you as an individual in an open and accepting way so that you have the space to explore your thoughts and feelings freely without judgement. I have experience working in a …

Hi there, you can call me Rachel Are you exhausted from always putting others first? Struggling with patterns that you know started in childhood but don't know how to change? Navigating the complexity of cultural expectations while trying to figure o…

Choosing a therapist can be daunting, especially when you may be anxious and at a low ebb. If you’ve had no experience of working with one before it can be difficult to know who to choose. One of the most important things is to choose someone you fee…

Are you navigating a major life transition such as menopause, living with chronic pain & illness, coping with bereavement, or experiencing family or relationship issues? I’m a counsellor in Tunbridge Wells and online who specialises in grief and los…

You’ve taken the first step in looking for help by arriving here. This must feel nerve-wracking - but help is out there and things can get better. I work with individuals and couples in a kind, supportive, non-judgemental environment. We will take th…