Therapists specialising in CBT within 10 miles of your current location

I work with adults and adolescents who are, for a variety of reasons, dealing with discomfort throughout their daily lives. This can be internal (who am I? Am I enough? What am I here for?), external or, more often, a messy combination of the above. …

Hello. I'm Matt, a Â鶹ԭ´´ registered counsellor and integrative therapist. Sometimes life is overwhelming, and it can be difficult to see past what we are struggling with. If you are reading this then you have already taken the first steps of what migh…

You may already know what you want from therapy or you may feel that something is not quite right but you’re not sure what. Perhaps you’re looking for help to make sense of your current feelings.  Maybe you're feeling painful emotions or feeling un…

I help people - individuals and couples - who are struggling and perhaps wondering ‘am I normal?’ and ‘is this all there is?’ to feel better. You may be experiencing anxiety in relationships, feeling confused about a recent death or loss, wanting to …

I am a Play and Creative Therapist  working through Lochaber based charities. Play Therapy is a child led therapy which allows children and young people to express themselves through a medium which they choose. When a young person is struggling socia…

Integrative Psychotherapy – Reclaiming Your Narrative Are you feeling held back by old patterns or seeking clarity on what you truly desire? I provide a dedicated, inclusive space to process your unique experiences and discover your truest self. As a…

You’ve taken the first step in looking for help by arriving here. This must feel nerve-wracking - but help is out there and things can get better. I work with individuals and couples in a kind, supportive, non-judgemental environment. Together, we wi…

I have an MA qualification in Psychotherapy and Counselling from Regents University. My approach is both integrative and existential. Whilst acknowledging the givens of what it means to be human, I work with clients on how, inspite of these, we may …

I'm Jonathan, a counsellor working with and within the LGBTQ+ Community. As a gay man I have always appreciated the space counselling has offered me to find my place in the world and hope I can provide the same for others. Finding a therapist through…

Life can sometimes feel truly daunting, whether it’s the weight of anxiety, the cloud of low mood, the pain of loss, or simply those moments when you feel stuck and uncertain about your next steps. I understand how vulnerable these times can make you…