Therapists specialising in CBT within 10 miles of your current location

At times we can all experience life situations and events that feel very overwhelming. It may create feelings of anger, stress, being unable to cope with everyday situations, feelings of sadness, of being low, frustration or powerlessness. Sometimes …

Are you feeling stressed, unhappy, or does life just seem too challenging at the moment? ​Do you find it difficult to find or keep happy fulfilling relationships? Are you struggling to understand or connect with your partner, parent or child? ​Would …

Hello, I’m Julia.  Many people come to therapy with me when coping the way they always have is no longer working. On the outside they may look capable or as though they’re managing, but inside there can be anxiety, exhaustion, grief, pain, or a const…

Welcome, I’m Anna. Thank you for taking the time to read my profile as I know there are many to choose from. I am a dedicated and experienced counsellor offering one to one sessions both in person and online for adults and young people 18+. I'm an in…

I am integrative counsellor based in person centred therapy. This means, I believe you have all that you need already in order to grow, you only need the right conditions to do so, which I can provide. I don't diagnose or tell you what to do, I liste…

Feeling lost, overwhelmed, or disconnected — from yourself, from others, or from the life you hoped to lead? You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simply feeling stuck. Whatever you’re up a…

Counselling in Leeds and Online You might be feeling overwhelmed, burnt out, or exhausted from trying to keep up — especially if you are autistic or ADHD. You may feel like you are constantly masking, overthinking, or struggling to manage your energy…

I`m Maggie, a Â鶹ԭ´´ registered Adlerian counsellor and psychotherapist. I mainly work online (via zoom) or phone, but also offer face to face appointments in Llandeilo. "To move forward all we need to do is take a step." Sounds easy doesn`t it, but al…

Therapy offers a unique opportunity to talk things through in a space that is all about you. Whatever brings you to counselling, I will help you to explore your thoughts and feelings, and locate your own solutions to the problems you are facing. I of…

You may be feeling anxious, low, or not quite yourself, without fully knowing why. Perhaps relationships feel difficult, patterns keep repeating, or something from the past continues to affect how you feel now. Therapy offers a space where you can be…