Adele Bould

Waiting list open-now taking bookings for August 2025.

Authentic, integrative person-centred support for life's challenges—big or small.

At Lighthouse Counselling, everyone deserves a safe space to talk, whether you're experiencing something life-changing, feeling lost, or simply wanting to explore your thoughts and feelings. You don't have to hit rock bottom to seek support.

You may be feeling anxious, stuck, overwhelmed, grieving, or unsure of who you are or where you're going. Life might feel a bit heavy right now. Whatever you're facing, you are welcome here.

Why "Lighthouse"?

A lighthouse doesn't stop the storm, but it helps you find your way through it. That's what I offer — a steady light in times of uncertainty.

What I Offer

Person-centred counselling for adults and young people

• Pre- and post-bereavement support
• Support with anxiety, grief, identity, low mood, and life transitions
• Warm, non-judgmental spaces to talk
• Online, phone and in-person sessions
• Short-term or ongoing support
• Flexible appointments, including evenings and weekends

My Approach

I believe that healing begins when you feel safe being yourself. My approach is grounded in compassion, acceptance, and a deep respect for your unique story.

I will walk alongside you at your own pace—there's no pressure and no expectations—just a safe space for you to breathe, reflect, and begin to understand what is truly happening beneath the surface.