Therapists specialising in CBT within 10 miles of your current location

Are you tired of feeling anxious, overwhelmed or lost? Consumed by grief or feeling stuck and unsure how to move forward? Experiencing anger, panic, poor sleep or constantly on edge? Fed up with the negative soundtrack running through your head or ju…

A warm welcome Whether the problem is your life circumstances, relationships, your past, or it feels like it’s something about you, if you’re suffering and struggling, I can help you. Perhaps everything you've tried so far to improve things hasn't he…

If you’re a man who feels stuck — battling addiction, compulsive behaviours, depression, or a constant sense of not being good enough — you’re not alone. I help men move beyond shame, self-criticism and destructive habits, so they can rebuild confide…

Hi, my name is Claire, I am passionate about helping people with a range of presenting issues such as low mood, anxiety, grief, neurodivergence, trauma bonds, narcissistic relationship recovery and whatever you wish to bring into the space. We work t…

At some point in our lives, we will find ourselves unable to manage our situation/issues alone. Imagine you have a puzzle in front of you. It’s almost complete but you still need to find some missing pieces and slot them into the correct spaces. It’…

Do you long to feel differently—but don’t know where to begin? If you’re thinking of starting counselling, you might be feeling anxious? • Lost or fed up—tired of carrying heavy thoughts about yourself that just won’t shift? • Maybe you’re stuck in c…

Welcome. *Offering online and telephone appointments only* Are you looking for support? Someone to talk to? A safe space for you to explore yourself? Then you have started your therapeutic process. The next step is finding the right therapy for you. …

Since 2020, I have immersed myself in the mental health sector, starting as a listening volunteer with Samaritans, where I learned the art of deep, non judgemental presence. Today, I practise as a high intensity psychotherapeutic counsellor in the NH…

I understand how complex and overwhelming life can feel at times; my work is rooted in creating a safe space where you can feel heard, respected and empowered to explore whatever challenges you may be facing. I believe passionately that we all have t…

Our work together will always start with your needs and expectations. Grounded in a person-centred approach, I will enable you to develop the tools you need to live a happy and fulfilling life as you explore your inner thoughts. I will be there every…