Therapists specialising in CBT within 10 miles of your current location

At times life can seem overwhelming and you might not be able to understand the reasons why or to see a clear way forward. I believe through counselling I can offer you a calm safe environment where you will have the opportunity to be heard. This all…

Choosing a therapist can be daunting, especially when you may be anxious and at a low ebb. If you’ve had no experience of working with one before it can be difficult to know who to choose. One of the most important things is to choose someone you fee…

Life rarely follows the straightforward path we had hoped it would, and we can find ourselves in places we don’t recognise or discover that the path ahead delivers unexpected changes or challenges. These changes can often result in mixed feelings, so…

After a decade of researching consciousness as a neuroscientist, and a successful academic career, my own personal journey led me into the therapy room first as a client and eventually as a therapist. I have experienced myself and also witnessed in m…

We all experience emotions but are yours difficult to cope with in a busy life? Would you like strategies to help you cope and be listened to? Thank you for taking the time to look at my profile; reaching out for support can feel like a big step. I a…

My name is Kat and I know from experience that sometimes things may get too much and life may seem complicated and talking to a friend or a family member may not feel like a solution. Either you are experiencing stress, relationship problems, anxiety…

Counsellor.  Adolescents, Young Adults & Adults.  I have been providing counselling services for several years, working across a range of settings to support the mental health and wellbeing of adolescents, young adults and adults. My counselling expe…

You may be bringing a particular issue such as anxiety, addiction or depression; you may be looking to cope with some life event such as a relationship problem, bereavement, divorce, or redundancy; or you might be feeling that you want more out of li…

Hi, I’m Mairi I'm a fully qualified and experienced therapist based in West Lothian but originally from Islay, a wee island in the Hebrides. Whatever it is you are struggling with right now, I know how hard it can be to find someone to talk to. You m…

My approach is rooted in empathy, respect, and a genuine belief in the power of human connection to foster growth and healing. My background is grounded in entrepreneurship and commerce, where I developed a strong understanding of relationships and t…