Therapists specialising in CBT within 10 miles of your current location

PSYCHOTHERAPY Often, we move through a life that looks, on the surface, exactly as it should. Yet internally, there may be a persistent ache—a sense that our joy is muted, or that the freedom we once felt has been replaced by a heavy, familiar 'churn…

Thank you for taking the time to read my profile. I know that considering counselling and finding the right counsellor can feel daunting, so simply being here is an important first step. I’m a qualified integrative counsellor offering a safe, support…

Welcome. *Offering online appointments only* Are you looking for support? Someone to talk to? A safe space for you to explore yourself? Then you have started your therapeutic process. The next step is finding the right therapy for you. My name is Chl…

Who supports you?  We live busy, stressful lives.  It can feel overwhelming: yet sometimes we can't work out why. Maybe it doesn't make sense? I offer a safe space & counselling / psychotherapy to help you to navigate life’s challenges. I will suppor…

Hello, and welcome! Taking that first step toward therapy is act of courage.  You are here because you are ready for something to shift. Many of us find ourselves stuck in difficult patterns: relationships that hurt, work that drains us, or feelings …

Are you feeling lost, overwhelmed or anxious? Perhaps you've had a feeling that things are not OK for a while but have felt you have to manage on your own? Counselling and therapy can be helpful in tough times and when you feel stuck, and talking to …

As a person and a practitioner, I hold the lifeview that every human being is a 'product' of our closest relationships, our environment and our family systems. Within those circumstances, I support and trust that each individual is doing their best w…

My practice as a counsellor and psychotherapist is grounded in offering a warm, relational space for adults and couples who are seeking support, understanding, and meaningful change.  I have been qualified for 14 years and hold an MSc in Counselling.…

Hi, I’m Victoria, let me help you through difficult times.  It was my own experience of difficult times throughout my life and the support and therapy that I received, that made me retrain as a counsellor and it was one of the best things I ever did.…

If you’re reading this, you might be feeling lost, overwhelmed, or disconnected — from yourself, from others, or from the life you hoped to lead. You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simpl…