Therapists specialising in CBT within 10 miles of your current location

We are all unique. We all have our own life story. As an integrative psychotherapist and counsellor, I create a personalised and holistic approach by tailoring the therapy to your needs. I draw on a number of different theories and approaches that wo…

I am an qualified Integrated Child and Young Person Psychotherapist, this means that I draw on different  approaches from my training and life experience to use within the Therapy. I believe that every child and young person needs the space to tell t…

Are you struggling? Perhaps you feel you’re stuck and fear your're going round in circles. Sometimes we need support to make sense of our lives, find our way back, forward or sideways. Sometimes, we need someone else to hear, understand us and be alo…

I follow a person centred approach with all my clients, meaning that I see you as the expert in your own experiences. Therapy is your personal journey - I am here to walk beside you at your pace, focusing on the areas that you choose to bring. I am t…

Life can be wonderful but can present us with challenges that we don’t know how manage. Sometimes it can help to talk to someone impartial about how you’re feeling and look at these challenges together through a different lens to gain some clarity. …

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …

I’m a warm and perceptive therapist, trained in the person-centred approach.  I believe counselling can be effective and empowering, offering a useful place in which to address specific issues, come to terms with difficult experiences, and understand…

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people – even whe…

Are you feeling overwhelmed or unable to cope with your circumstances, feelings or responses? As a qualified and experienced therapist I can support you to gain insight, understanding and self-acceptance and move towards a greater sense of calmness a…

I am an integrative therapist, with a post-graduate diploma in Psychosynthesis Counselling. I also have a master’s in philosophy and a master’s in psychology. My previous roles included working as a bereavement officer in a hospital, supporting indiv…