Therapists specialising in CBT within 10 miles of your current location

Are you feeling stressed and confused, unable to see a way forward? NO problem is too big or too small. AND you are worth the investment. I work virtually as well as face to face, particularly with couples. There is an increasing need for someone to …

I offer a safe, calm space that is empathic, authentic, and non-judgemental. I fundamentally work with a humanistic, relational approach, appreciating that each client is unique in their lived experience. I also use an integrative approach to psychot…

Sometimes life feels heavy or confusing. You might be struggling with anxiety, low mood, anger, addiction, loss or relationship difficulties. Maybe you’ve experienced trauma or illness, or just want to understand yourself better. Whatever your reason…

Sometimes life feels heavy or confusing. You might be struggling with anxiety, low mood, anger, addiction, loss or relationship difficulties. Maybe you’ve experienced trauma or illness, or just want to understand yourself better. Whatever your reason…

The way I work is client led, in that ‘we’ will work with what comes up for you. You may come presenting with anxiety, and whilst we can address that…..We will work together to explore what feeds your anxiety/OCD/drug use/red mist etc. Understand whe…

I am a psychodynamic psychotherapist, qualified to work with both couples and individuals. I offer a safe and respectful space where you can bring any concerns you may have about your emotional and mental well-being. Sessions with me are confidential…

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer ther…

If you’re reading this, you’ve already taken a massive first step. For a while now, you’ve probably been carrying a heavy load all by yourself. Maybe you’re exhausted from overthinking, people-pleasing, or constantly second-guessing every decision. O…

Welcome! If you feel anxious or sad or find people or relationships difficult, let’s solve those problems quickly together. You will find me friendly, warm, supportive and able to really understand and help you to find happiness and build confidence.…

I am an Integrative counsellor, meaning I have been trained in a mixture of theoretical approaches and adapt my approach depending on what you bring to your sessions and what you want to work through.  I have lived and worked in various places both i…