Therapists specialising in CBT within 10 miles of your current location

Hello there. Life can sometimes feel overwhelming, leaving you unsure where to turn or how to make sense of what鈥檚 happening. You may be carrying more than you can manage, facing life鈥檚 challenges, or feeling stuck, low, or anxious. Having a space wh鈥�

Life isn鈥檛 always how we pictured it and it can be scary to realise that you feel overwhelmed. It might be that you feel you鈥檝e lost touch with who you really are. Maybe you feel alone in how you鈥檙e feeling or struggle to get through each day. I beli鈥�

In our sessions, you might hear me ask about your experience growing up because patterns of thinking and behaving can be created when we鈥檙e young. As children, we rely so much on our parents/carers to survive that we can twist and contort ourselves t鈥�

Hi I'm Sue, an experienced relationship and bereavement counsellor with a background working in the NHS and charity sector. I have a caring approach which aims to help you talk openly about your problems and find a way forward which is right for you.鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

Welcome. Hello, I am Clinton. Life can be overwhelming, sad, stressful or even frightening at times. Relationship difficulties, bereavements, loss and change 鈥� whether unexpected or planned, are all things that can impact us in ways that feel unexpec鈥�

 I offer a calm, grounded space to slow down, explore what鈥檚 happening beneath the surface, and begin to heal. My approach is relational and trauma-informed, drawing from parts work, inner child exploration, somatic awareness, and creative therapy. I鈥�

Life is rarely straightforward. Are you struggling? Seeking help can be daunting, but you do not have to cope alone. I can offer you a confidential place where you will be accepted as you are, to explore the issues you are facing and find a way forwa鈥�

Are you feeling anxious, stressed, down, unmotivated? I understand that it can be difficult to know what to do next. I have experience of helping people make sense of these feelings, and find a path to improve their lives.  Whether you are feeling de鈥�

There are times when we all need a safe place to 鈥榣and鈥� and pause; to find some space that helps us to then move forward. 鈥楲andings鈥� is a safe place to engage in a talking therapy. My commitment and passion to the therapy encounter emerges from year鈥�