Therapists specialising in CBT within 10 miles of your current location

I am a psychodynamic counsellor and Â鶹ԭ´´ registered member, currently working in both Ayr and Glasgow (G46). Psychodynamic counselling is guided by the belief that our past experiences and relationships influence our current feelings, behaviours and …

You may be neurodivergent, highly sensitive, or feel that your inner world doesn’t fit neatly into traditional therapy models. Perhaps you’ve tried counselling before but struggled to feel fully understood, or found more structured, talk-only approac…

I work through a lens of compassionate acceptance and appreciate there'll be a collection of helpful and unhelpful coping mechanisms that have got you to your current place in life. I understand that not all habits are helpful, however, they were all…

I work with people from all manner of backgrounds and ages that are facing a wide range of life's challenges including relationship difficulties, longterm health conditions/disabilities, and abuse. Healing from the emotional impact that has caused st…

People come to therapy for many different reasons. You may be experiencing anxiety, emotional overwhelm, relationship difficulties, loss, or a sense of feeling stuck. Therapy can provide a space to slow down, reflect and understand these experiences …

Twenty-first century living is fraught with challenges: emotional, financial, existential. In the UK, it is claimed that one in four adults experience at least one mental health problem in any given year - a staggering statistic. Trying to cope with …

You’ve taken the first step in looking for help by arriving here. This must feel nerve-wracking - but help is out there and things can get better. I work with individuals and couples in a kind, supportive, non-judgemental environment. We will take th…

Invitation for Extended Couple Psychotherapy I am currently undertaking an advanced training in couples’ psychotherapy at Tavistock Relationships, supported by weekly clinical supervision. I would like to hear from couples who could commit to weekly …

I offer an inviting space where children and young people can explore their thoughts and feelings through play, art or storytelling. Sessions are child led and unfold at the child’s own pace. For older children and teens, this might involve more talk…

Whatever it is you are struggling with right now, I know how hard it can be to find someone to talk to. You may still be carrying emotional hurt and pain from past life experiences or finding it hard to cope with more recent life changes or events. O…