Therapists specialising in CBT within 10 miles of your current location

Hello there, my name is Shona and I am a Counsellor and Psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie…

At Phoenix Therapy Ayrshire, we are committed to providing professional, confidential support to help you in your personal growth and development journey. We offer a range of services, including counselling, psychotherapy, and life coaching, all tail…

I understand that challenges can emerge at any time of our lives, leaving a lasting impact. It can be hard to navigate the emotional weight whilst holding onto hope things can get better. Therapy can offer much needed valuable support in such moments…

I am a qualified and experienced Trauma counsellor and EMDR Counsellor, an accredited member of the Â鶹ԭ´´ working in Rochford, Southend, Essex and online. I am a professionally trained counsellor dealing within many fields including, but not only, CPT…

**I am unavailable and will not be able to respond to enquiries until the 1st of December 2025** Hello. My name is Lowri. I am a Counsellor and Psychotherapist based in South Wales. My areas of speciality focus on anxiety and depression, relationship…

Welcome. My name is Arlette Anfield and my experience of depression and anxiety helps me to appreciate that the daily challenges of life can be difficult and distressing. This can lead to a sense of isolation and loneliness, that it's difficult for o…

Are you struggling to cope with stress, anxiety or the effects of traumatic events in your life? Are you stuck with difficult feelings and/or circumstances and need help to find a way through them? Or are you looking for answers to “where do I go fro…

'The road that is built in hope is more pleasant to the traveller than the road built in despair. Even though they both lead to the same destination.' Marion Zimmer Bradley' As a Humanistic therapist, I aim to help you to find a better way to underst…

Welcome to my page, my name is Zoe, and I provide face to face sessions from my therapy room situated in the heart of the Surrey Hills and online for busy individuals who prefer to engage in sessions from the comfort of their own homes. I am passiona…

Sometimes we can go around in circles trying to figure out what to do and it feels like out head will explode. This causes us anxiety, sadness, frustration and can lead to unhealthy coping mechanisms. Well-meaning family and friends give us their tup…