Therapists specialising in CBT within 10 miles of your current location

You might be feeling stuck, anxious, low in mood, or unsure why certain patterns keep repeating in your life. Therapy can offer a safe space to explore these feelings and gain clarity at your own pace. Hello and welcome - I’m Ben (he/him), an Integra…

Each person is unique and therefore I will tailor my approach to meet your individual needs. People come to me for many different reasons. Some are navigating life transitions such as changes in career, parenthood, retirement or relationship breakdow…

I am a person-centred therapist and specialise in working online with ADHD, autistic and AuDHD adults.I know first-hand many of the common difficulties neurodivergent people face, including struggles with admin, self-acceptance, workplace relationshi…

I’ll do everything I can to help you work through and move on from whatever has prompted you to seek help today. I’m Harriet Summerfield, a Â鶹ԭ´´-registered integrative counsellor and psychotherapist with an MSc in psychotherapeutic counselling. I had…

I am a warm and empathic person, offering a safe and comfortable space for you to be attended to in depth and with compassion. I am situated in the centre of Winchester. In my approach I am guided by Humanistic values and a deep respect for the power…

Hi I’m Sally – I’m an integrative counsellor so I use various approaches rather than just one way of working. I am compassionate, creative and specialise in working with neurodiversity, as someone with lived experience of ADHD. I can help with depre…

As an integrative counsellor, I offer a range of approaches that I can adapt to meet your unique needs. I work with people of all ages and stages in their lives. Whether you're engaging in therapy for the first time or returning to explore a new issu…

Relationship Therapy – Finding Connection, Healing, and Hope I’m Em (She/Her), a committed, compassionate, and curious relationship counsellor based in York. If you’re feeling stuck, disconnected, or struggling in your relationship, you’re not alone.…

Working online via Zoom Are you feeling overwhelmed?  Anxious or lost?  You may find yourself often thinking of past events which still cause you pain today? You may feel dissatisfied or just have a sense that something is not ok with you? Or struggl…

When life feels overwhelming, do you find yourself pushing your feelings aside and just carrying on? Often when we ignore certain parts of ourselves, they can quietly shape our daily lives, sometimes in ways we don’t fully understand. You might feel …