Therapists specialising in CBT within 10 miles of your current location

I have trained in an integrative model.  This means that whilst we may well talk about how things were for you in the past, including your childhood, we will also look at how it is impacting you now.  When we think about your childhood, we will focus…

I am a person-centered therapist, which means that I believe you know yourself best and we can work together to help you figure things out. You don't need to have anything "wrong" to have therapy, sometimes we feel like we need to earn the right to h…

Together we can explore your current issues and concerns. I provide a judgement-free container where we can look at all aspects of self, working collaboratively towards your goals. I have successfully worked with stuckness, lack of motivation, depre…

Welcome. If you've found yourself here, then you've taken the courageous decision to start your therapy journey. Although it is not an easy thing to undertake, therapy can have huge benefits for you in your life. When it comes to choosing a therapis…

Welcome. If you've found yourself here, then you've taken the courageous decision to start your therapy journey. Although it is not an easy thing to undertake, therapy can have huge benefits for you in your life. When it comes to choosing a therapis…

Hello, I am Rachel, a person centred counsellor supporting children, young people and adults. At times we all feel a little lost in life or not quite ourselves, sometimes we don’t know what we’re feeling but know something isn’t quite right. Counsell…

I work with adults and adolescents who are, for a variety of reasons, dealing with discomfort throughout their daily lives. This can be internal (who am I? Am I enough? What am I here for?), external or, more often, a messy combination of the above. …

Please note I work online and in Sevenoaks, Kent only.  I'm a fully qualified and experienced therapist with a deep passion for working with a range of RELATIONSHIP CHALLENGES.  Firstly, you can expect me to be straightforward. I'll share with you op…

Understanding that we are all unique, with our own strengths, qualities and interests, as well as challenges, is hugely important for our well-being. We also know that through having a balanced view of ourselves, we can feel better equipped to cope w…

I understand that wanting a happier and more satisfying life may seem unattainable, particularly if we are dealing with complex, painful emotions or negative feelings which can cause us to feel anxious, depressed, overwhelmed, or feeling stuck. Reach…