Therapists specialising in CBT within 10 miles of your current location

I am a Â鶹ԭ´´ accredited, qualified Person-Centred and Emotion-Focused Therapeutic Counsellor working with adults. If you're experiencing anxiety, depression, or feeling overwhelmed by life's challenges, I can offer a safe, supportive space to help you…

Neuro-affirming counsellor, late-diagnosed ADHD-er, Autism Parent, and LGBTQIA+ ally, working with identity, ADHD, Autism, AuDHD, RSD, PDA; gender, sexual orientation, self-esteem, depression, anxiety. Offering space to fully be yourself and work th…

Hello, I’m Alyson. I am a person-centred counsellor working with women, neurodivergent adults, and the impact of trauma. Alongside my private practice, I work in the charity sector with women who have survived sexual violence and historic abuse. My a…

I provide dedicated help for those encountering anxiety, relationship and attachment struggles, loss of direction, and change. I specialise in working with: Anxiety and overwhelm – Using a body-informed approach and proactive coaching tools for self-…

I am a trauma-informed Psychotherapist and have been working in the field of mental health since 2017. I am currently offering telephone and online counselling, as well as a limited Home Visit service. I would like to offer you a safe, non-judgementa…

Hi, I'm Kawita. Maybe you don't know exactly what you're looking for from counselling. You might be feeling misunderstood, confused, isolated, stuck, and that something just isn't right. Or, maybe there is something specific on your mind. Counselling…

Choosing to begin therapy can feel like a big step, especially if you’re feeling overwhelmed or as though nobody truly understands what you’re going through. I became a counsellor because I wanted to offer people a space where they feel heard, unders…

Are you struggling with a loss or life change that’s left you feeling unlike yourself? When something shifts—like a bereavement, relationship ending, or change in identity—it can leave you feeling overwhelmed, stuck, or unsure how to move forward. I …

I provide dedicated help for those encountering anxiety, relationship and attachment struggles, loss of direction, and change. I specialise in working with: Anxiety and overwhelm – Using a body-informed approach and proactive coaching tools for self-…

Finding a therapist through a directory can feel a bit odd. You're reading profiles written by strangers, trying to work out who you might trust with something difficult. I hope this gives you a clearer sense of who I am and how I work — and if it so…