Therapists specialising in CBT within 10 miles of your current location

I believe we are all unique individuals & while we may all experience similar life events, how we perceive these events & cope with them will be different for each of us. Therefore, I treat every client as a unique individual & work with whatever the…

I have an MA qualification in Psychotherapy and Counselling from Regents University. My approach is both integrative and existential. Whilst acknowledging the givens of what it means to be human, I work with clients on how, inspite of these, we may …

You’ve taken the first step in looking for help by arriving here. This may feel nerve-wracking - but help is out there and things can get better. I work with individuals and couples in a kind, supportive, non-judgemental environment. Together we will…

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with – parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab…

I am a certified Transactional Analyst/psychotherapist (CTA-P),  with additional training in Perinatal distress (which incorporates all aspects of maternal mental health); neurodivergence, and Couples and Family therapies. I have a doctorate that was…

My initial training was 4yrs of Transactional Analysis (TA) psychotherapy at The Metanoia Institute in West London. As well as these 4 years of Transactional Analysis training, I have a BSc Hons Degree in Psychology and am a Masters Practitioner of N…

Deciding to seek therapy can seem like a daunting process. Not only are you bravely taking steps to face the challenges in your life, you are choosing to share your unique story, perhaps for the first time, with a complete stranger.  I am a counsello…

At times in life we can feel stuck, overwhelmed or unsure how to move forward. Talking with a trained therapist can provide a supportive space to explore what you are experiencing and begin to make sense of difficult thoughts and feelings. I offer a …

Many of the people I work with come to therapy feeling anxious , stuck in self-doubt , struggling with low self-esteem and overwhelmed by their emotions,  often with a lingering sense of not being quite enough . Do any of these feel familiar?You can…

I work with adults of all ages with a broad range of presenting issues.  Being relational is at the heart of my therapeutic approach. You can expect a warm, non-judgemental space for whatever needs expression, to be deeply listened to and supported. …