Rebekah Sheppard

I have availability evenings from 6pm -9pm

I can also do sessions during the day. The best thing to do is to contact me to agree a time that suits us both and to see which slots I have available. 

Hi, I'm Rebekah. I offer person-centred counselling in a warm, down-to-earth way. If you want an approach that helps you navigate life's challenges at your own pace, then person-centred therapy could be right  for you. I've helped clients in the NHS with a wide range of issues including trauma, criticial illness, work-related stress and grief and loss. I'll always listen with empathy and without judging. 

My honest approach builds a strong foundation for a therapeutic relationship based on trust and openness, without fear of judgement.  

If you're someone who is sometimes stuck for words, I also work creatively using colour, movement or sound. I'm trained in trauma responsive mindfulness for both individuals and groups, so we can incorporate this into our sessions if that's something that could help you with panic or overwhelming feelings. 

I do online sessions in the evenings, and I have some availability for face-to-face. 

Sessions are 50 minutes long. 

I offer concessions to trainees, students and those on low income (£40).

You can contact me and we will arrange a 25 minute chat to discuss your needs, put you at ease, and for you to put a voice to a name. It's important that you feel you want to work with me and that I'm the right therapist for you so there will be no pressure.