Therapists specialising in CBT within 10 miles of your current location

Are you feeling stuck? Maybe you have lost your sense of self and find you are asking 'Why do I feel the way I do?'. You may have experienced a loss or other difficult change, maybe in your health, work, family or relationships. Or maybe life just fe…

Life can sometimes feel overwhelming, and it’s not always easy to talk about what we’re going through. Reaching out for support is a meaningful first step toward healing and change. I provide a warm, confidential, and non-judgmental space where you c…

Have you found yourself isolating, and your social life has come to a standstill? Maybe your confidence is at an all-time low, your self-belief has faded, or you're feeling overwhelmed by daily life—even the basics feel hard to manage. Has anxiety or…

Hi, I’m Lucy, a qualified psychodynamic counsellor offering a warm, confidential and non-judgemental space for you to explore your experiences at your own pace. You may be struggling with anxiety, depression, relationships, low self-worth or are feel…

If anxiety is taking over your life, it can feel exhausting. Together, we’ll explore what’s in the worry and find ways to help you feel calmer, more grounded, and in control. If you’re ready to take the first step, we can arrange an initial session t…

Are you feeling lost? Do you feel just 'not quite right' but don't know why? Are you finding things are getting too much for you but can't see a way through? Have you been coping but something has changed and now it all seems too difficult to mana…

Are you feeling lost? Do you feel just 'not quite right' but don't know why? Are you finding things are getting too much for you but can't see a way through? Have you been coping but something has changed and now it all seems too difficult to mana…

I work with a diverse range of individual clients and couples ranging in age from young people from age 17 to clients into their 90’s. This can be on a short or long term basis. I offer video consultations as well as face to face sessions to help you…

If you are feeling overwhelmed, stuck in a disarray of confusing thoughts, perhaps trapped in a relationship stalemate or simply just feel broken, you’re not alone. You know that something has to change, but perhaps you don’t know what or where to st…

I offer Humanistic Counselling, drawing from a blend of Person-Centered, Gestalt, and Transactional Analysis approaches. At the heart of my practice is the belief in the power of the therapeutic relationship. I strive to create a safe, supportive spa…