Therapists specialising in CBT within 10 miles of your current location

About me Hi. I'm Bernadette, a qualified and experienced person-centred counsellor in Southampton and the New Forest area. Following over 20 years' experience working within the NHS, I now work for two well known charities supporting those with life …

I am an experienced, accredited counsellor, supervisor and I also teach counselling at college, providing a safe, non-judgemental environment to help with your difficulties. I cover a range of issues including stress, anxiety, panic attacks, family i…

Do you find it difficult to maintain relationships of all types? Are you struggling with loss or bereavement? Is getting the right work-life balance proving to be an impossible balancing act? Are you having difficulty with cultural adaptation to a fo…

Hi, I'm Della and I have been where you are now, looking for some help to ease emotional pain.  Having found the support I needed in Person-centred therapy, now, as a therapist myself I would like the opportunity to help you.  I understand how diffic…

I have been a therapist for over seventeen years. I started my practice in 2009 and I have now worked with many hundreds of people who have wanted to change or process something about themselves or their life stories. Issues that I have worked with i…

Life’s challenges can often feel incredibly lonely. While talking about your experiences can feel daunting, sharing your story helps process difficult memories and find relief from emotional distress. Therapy can be a deeply empowering experience, al…

I believe in the healing power of nature and its ability to enhance well-being. Research shows that having access to green spaces, can significantly speed up recovery in hospital environments. Inspired by this I work from a room with views of a beaut…

You're very welcome to arrange an initial online meeting with me (free of charge). This gives you an opportunity to meet me, and gives us both a chance to think about how we might work together and what next steps might be most helpful for you. I’m a…

Whether you're facing a specific issue, feeling unhappy with your life at a more fundamental level, or seeking more meaning, I’m here to support you in gaining clarity, acceptance, and a fresh perspective. Many people have ideas about what therapy is…

Welcome to my profile I’m guessing that if you’ve arrived here that you have been suffering from unwanted feelings of anxiety, depression, loss, low self esteem or even unprocessed grief or trauma. We all need support from time to time and its hard t…