Peter Fingleton

Weekday mornings and evenings.

Whether you're facing a specific issue, feeling unhappy with your life at a more fundamental level, or seeking more meaning, I’m here to support you in gaining clarity, acceptance, and a fresh perspective.

Many people have ideas about what therapy is supposed to be—but at its heart, it can be quite simple: you bring the things that are weighing on you, lay them out between us, and together, we’ll sort through them. In our conversations, I’ll help you explore what arises with care and curiosity, focusing on what feels most important in the moment. Typically, we’ll focus on one issue at a time, diving deeply into it, looking at it from fresh angles, and exploring its many layers. This can help uncover the underlying blocks that have been preventing you from making the changes you desire to your life.

I believe everyone has the potential for growth, no matter their circumstances. Crises can be opportunities for transformation, teaching us new ways to move forward and live more fully.

I offer 50 minute online sessions. The way I work is one-to-one weekly therapy. I recommend a minimum of 6 sessions to begin, with the option to continue into long term therapeutic work. Our work together will be a unique journey, guided by my experience as a transpersonal and integrative counsellor. I draw from a rich variety of techniques and approaches, tailoring them to your needs and what resonates most with you. We’ll do what feels right in the moment to guide you toward healing, clarity, and growth. My goal is to help you reconnect with your inner resources, discover new ways of thinking and being, and empower you to move forward with a sense of purpose and balance.

I am a qualified counsellor and registered member of the British Association for Counselling and Psychotherapy (MÂ鶹ԭ´´) with a Postgraduate Diploma in Psychosynthesis Counselling. I have a background in art, nightlife and the creative industries.

I favour a conversational approach that contrasts with the stereotype of a detached, 'neutral' clinician, responding to what is arising between us. My role is to support you in reconnecting with your own inner knowing and natural capacity for growth. This collaborative journey requires patience, vulnerability, and dedication from both of us. I bring both gentle understanding and thoughtful challenge to our work, helping you explore edges of growth while honouring the courage it takes to show up authentically.

Through this process of genuine self-discovery, many clients find themselves developing a more compassionate relationship with themselves, increased emotional resilience, and a clearer sense of their values and direction. Ultimately, our work together aims to help you live with greater freedom, purpose, and connection to what matters most to you.

I offer a free 10-minute audio or video call to determine if we're a good fit before beginning therapy. If you decide to move forward, I’ll send you a questionnaire before the first session to gather some background information, so we can get to work right away.  Once we schedule a session, I’ll send you a Google Meet link to join.

I know how difficult it can be to commit to a therapist after only a brief meeting, so I also offer the following: our initial session will be free if you decide not to work with me. If you choose to continue you will pay for the initial session at the usual rate. 

Please drop me a message to find out about availability and arrange your free call. 

I’m based in East London, but I’m currently only seeing online clients.