Therapists specialising in CBT within 10 miles of your current location

As an online, Person-Centred Counsellor and Psychotherapist, I work with individuals and couples of all genders, sexualities, and ethnicities, across the UK and worldwide. I offer a confidential and inclusive space to talk openly and explore whatever鈥�

I see the therapeutic process as offering a combination of support and open exploration and, when we have established a shared understanding of your concerns, providing opportunities for you to further explore and challenge your own assumptions or be鈥�

Surrounded by people who don鈥檛 understand you? Feeling overwhelmed and unsure where to turn? Feeling like you鈥檙e just getting by, rather than living the life you would like? If this resonates with you, please know that you're not alone and it's under鈥�

Welcome 鈥� I offer specialist online psychotherapy for women navigating the emotional challenges of midlife - across the UK and abroad Perhaps your children have grown up, your career no longer fulfils you, your relationship has changed or menopause h鈥�

Practicing Psychodynamic therapist for over 10 years  Our early experiences affect the way we think about ourselves, relate to others and adapt to stress later in our lives. I offer my clients the freedom to pick the topics they wish to discuss in ea鈥�

I offer warmth and empathy in a safe, confidential, non-judgemental space for you to tell me your story. The aim is for us to work together to explore your emotions, your patterns, and your experiences that have formed you. This can help you to under鈥�

Hello and thank you for taking the time to read my profile.  You have already taken a massive step in helping yourself by looking for a therapist. I never forgot how challenging this can feel.  I've been qualified since 2007 and since then I鈥檝e provi鈥�

Do you need to talk to someone? If you are facing a 鈥渄ark night of the soul鈥�, feeling overwhelmed or stuck; if your emotions feel too much to process; if your body feels like it鈥檚 鈥渇alling apart鈥� but you don鈥檛 know how to interpret its signals; or if鈥�

Neurodiversity brings with it unique strengths, but also difficulties. Are you experiencing a heightened sensory experience, struggles with change, burnout, pressure of external expectations. As a autistic therapist with lived experience dealing with鈥�

There are many reasons why people seek counselling. It may be a major life crisis or a specific issue, or it may be that you are struggling with day-to-day life and would value someone to talk to and gain clarity. I understand that asking for help ca鈥�