Therapists specialising in CBT within 10 miles of your current location

Many people come to counselling carrying experiences that feel heavy, confusing or long held. You might have been managing a lot on your own for some time, and it can be a relief to have a quiet, steady space where things can be explored at your own …

I am an integrative therapist, meaning that I use a number of approaches when working with clients. I believe that one size does not fit all and so my approach offers flexibility to suit you as an individual and your individual needs. I will support …

I help people who are stuck feeling overwhelmed, stressed or anxious. This may be because of a traumatic event, challenging childhood, or day to day stressors. I provide a creative and enabling space where safety is paramount. I do not pathologise or…

I offer psychotherapy and sex counselling online, working with adults and couples from East London and across the UK. My approach is collaborative, relational, and grounded in respect for your unique experiences and identity. Therapy with me is not a…

Hello and welcome... Is therapy right for you, right now? Perhaps you don't know, and that's okay. Maybe you're feeling anxious or depressed and just need someone to listen. Can you imagine telling someone who looks like me, where you are with life a…

My therapeutic approach blends psychotherapy with coaching, providing a safe and supportive space for you to explore your emotions, identify unhelpful patterns, and work toward lasting change. The focus is on helping you achieve clarity, balance, and…

Hello, My name is Imogen. I have over 10 years of experience working in mental health and physical well-being with individuals and groups. I conduct my private practice both in person and online. I am an Integrative counsellor, which means I draw on …

Do you often feel like you are 'not good enough'? Do you have a nagging inner critic that makes you feel worthless? Or are you feeling lost or depressed with no obvious reason for these feelings? I can help you regain your self-worth, to help you hea…

Do you feel overwhelmed, low, or stuck? Are you weighed down by stress, anxiety, or uncertainty? Maybe you feel like you are enduring life rather than enjoying it? You don't have to face these challenges alone. Having worked in law in my first career…

Would you like to feel deeply heard and accepted while being offered approaches that can foster your change and growth? Welcome, I’m Hannah, and I offer a heartfelt approach to helping you become more of who you want to be in the world. I’m trained a…