Therapists specialising in CBT within 10 miles of your current location

Hi, I’m Bernadette. I am an Accredited Member of the Â鶹ԭ´´ with 8 years’ experience working as a counsellor for an NHS IAPT service, mainly working with clients suffering from depression and anxiety. I previously worked with Cruse Bereavement Service,…

I offer Walk & Talk counselling for people who may prefer being outdoors rather than sitting face-to-face in a traditional counselling room. Walking side by side can make counselling feel less intense and more informal. There is no pressure to mainta…

Welcome. I’m glad you’re taking the first step towards talking about how you feel. Beginning therapy is a big decision. Whatever’s troubling you, perhaps I can help.

My personal belief is that by exploring in therapy we can gain understanding of our whys. Why I do this, why this hurts, why this makes me feel better, our patterns or habits. By understanding them we gain the ability to choose to keep them or begin …

Neurodiversity brings with it unique strengths, but also difficulties. Are you experiencing a heightened sensory experience, struggles with change, burnout, pressure of external expectations. As a autistic therapist with lived experience dealing with…

I am an experienced integrative therapist, drawing on a range of therapeutic approaches and tailoring our work to your individual needs, experiences and goals. I believe no two people are the same, and that therapy should reflect your circumstances r…

Whatever reason that brings you to this page, if nothing else, please take away the possibility that there is help out there. Well done for taking this first step. Counselling can help you to make sense of your life, find acceptance, meaning and purp…

I work with human beings. That’s it. People reach out for all sorts of reasons, when things feel heavy, unclear, or just off. You don’t need to have the words for it. There’s no formula, I offer space to pause, reflect, and make sense of what’s here.…

I work with human beings. That’s it. People reach out for all sorts of reasons, when things feel heavy, unclear, or just off. You don’t need to have the words for it. There’s no formula, I offer space to pause, reflect, and make sense of what’s here.…

As a qualified therapist, I have extensive experience in helping people navigate bereavement and loss in all its forms—from the death of a loved one to the profound sense of loss that comes with the end of a marriage, the loss of a job or career, or …