Therapists specialising in CBT within 10 miles of your current location

It might feel like there’s no time or room to turn towards yourself. You might be longing for a space where all parts of who you are feel safe and seen. My intention is to offer an empathic, accepting space where you can express yourself, understand …

If work leaves you permanently exhausted, it all seems pointless, and you can't make things happen the way you used to, you may need to find the path out of burnout. Burnout is a journey from persistent stress to anxiety and ultimately depression. Bu…

Welcome. I'm Emma, an integrative psychotherapist, passionate about helping people relate to themselves and others in ways that feel meaningful and fulfilling. I offer in-person and online therapy, creating a space for you to show up as you are. I kn…

Psychodynamic counselling is a type of talking therapy that explores how past experiences, especially childhood ones, and the unconscious mind influence current thoughts, feelings, and behaviours. It involves talking to gain self-awareness, understan…

On many occasions we are able to deal with what life throws at us. But occasionally we come to a point when we need a bit more - a bit of help untangling what’s happening in order to move forward. I am qualified in Transactional Analysis (TA) Counsel…

As an experienced Integrative Psychotherapist and Trauma Specialist, I work with both adults and young people, tailoring therapy to the individual rather than expecting individuals to fit a particular model of therapy. Drawing upon a wide range of ev…

At the heart of my work is a commitment to support transformation through curiosity and compassion. I believe therapy is a collaborative journey where your experiences are honored and your growth is supported in a safe, respectful space. I provide co…

I am a UKCP (SCoPEd column C) and Â鶹ԭ´´ registered psychodynamic psychotherapist working in private practice in the City of London. I have many years of experience in both private practice and the NHS.  I have a particular interest in building confide…

I don't believe people need fixing. I believe we all make sense. The ways we cope, the patterns we fall into and even the parts of ourselves we struggle with often developed for a reason. They may once have helped us survive, protect ourselves or sta…

There are times when we don’t know which way to turn and are afraid to burden our closest friends or relatives. Counselling offers you a safe environment to express any feelings, worries or concerns without fear of recriminations or judgement. Anyone…