Therapists specialising in CBT within 10 miles of your current location

My Approach is all about tuning into your needs; how we work together, the pace of exploring things, what makes you feel comfortable, working in creative ways... the way we 'do therapy' is entirely tailored to you. I don't come with an agenda, only a…

Many people come to me when they feel overwhelmed by anxiety, grief, loss, menopause changes or the impact of past experiences. I offer a calm, compassionate space where you can pause, reflect and explore what feels important. My approach is gentle, …

I have been an Integrative Counsellor for over 14 years with a background in alcohol addiction as well as depression, stress and anxiety, self-harm, loss and relationship issues. Whilst the idea of counselling may seem daunting or overwhelming, I off…

I want to help you live your life to the full. Life transitions and challenges can feel overwhelming, particularly in today’s world - maybe you feel isolated, disconnected from others, or even from your true self. Sometimes we can’t find the right w…

I am an experienced Â鶹ԭ´´ Accredited counsellor/psychotherapist and EMDR Therapy practitioner offering face to face and online appointments. I have extensive experience of working with adults and young people  with issues such as anxiety, bereavement,…

I am a qualified Â鶹ԭ´´ registered integrative counsellor, combining a person centred and psychodynamic approach to work with clients with a wide range of presenting issues. An integrative approach enables me to use models and techniques that are speci…

I am a second-generation, Black British man of Jamaican descent. I feel fortunate to come from very diverse family backgrounds, including White, Indian and Chinese. This sense of richness has, I think, enabled me to gain a deeper understanding of the…

I offer a compassionate, confidential and non-judgemental space for individuals and couples.  Having worked with a therapeutic approach for over 25 years, I have wealth of experience and have worked with a large variety of clients.  I have gained sig…

Do you feel like your mind never switches off? Maybe you’re stuck in cycles of overthinking, self-doubt, or anxiety, constantly second-guessing yourself and feeling overwhelmed by perfectionism or people-pleasing. You might be a neurodivergent adult …

I understand that reaching out and seeking support when trying to cope with difficult feelings and life events can seem daunting. It is for this reason that I work to create an open and trusting alliance with you in a safe, confidential and non-judge…