Therapists specialising in CBT within 10 miles of your current location

If you are at a time in your life when you are feeling stuck, and you are facing difficulties that are causing you uncertainty, fear and anxiety. It can create a sense of vulnerability and feelings of insecurities. Past experiences or traumas may res…

Starting therapy can feel like a big step, especially if you’re not quite sure what to expect. As an integrative therapist, I aim to make that first step feel safe, attuned to your needs, and genuinely helpful. I don’t believe in a one-size-fits-all …

We all need to reach out to someone at some point in our lives.  Finding the right person, or the right type of help can be overwhelming.  I offer a free an introductory session to help you navigate the choices available to you.  I provide weekly psy…

I'm a psychotherapist and counsellor specialising in people who are Autistic or suspect they may be Autistic, have had adverse childhood experiences, or experienced the impact of crime, grief, stress and anxiety. Late identified Autists have often re…

I deeply value the role that counselling can play in supporting people through difficult times and I recognise that reaching out for help is not always easy. Alongside my private practice in Fulwood, Preston, I volunteer one day a week as a counsello…

If you are feeling overwhelmed, stuck, or disconnected, you don't have to navigate it alone. I provide a warm, down-to-earth space where you can explore your thoughts and experiences at your own pace, completely free from judgement. As a fully qualif…

At Machair Therapeutics, I offer psychotherapy and body-based practices that will support your mental and emotional well being.  Through talk-based psychotherapy and body-based practices I can help you feel better, more able to trust yourself and the…

Hi, I'm Fiona, a person-centred counsellor based in Aberdeen, registered with both the Â鶹ԭ´´ and COSCA. I'm drawn to this work by a deep belief that everyone deserves to be truly heard, without having to perform, edit or soften any part of themselves …

Hello, I’m Kim, a relational psychotherapist with over five years’ experience working with adults and young people, both online and in person. People often come to me when life feels heavy or uncertain when anxiety, low self-esteem, loss or relations…

I work in a grounded, evidence-based way that blends my person-centred background (trusting you as the expert in your own life) with effective tools and strategies to help you feel more in control of whatever’s left you stuck or struggling. To start …