Therapists specialising in CBT within 10 miles of your current location

I am a psychotherapist working from consulting rooms in London, Hertfordshire and internationally on zoom. I am highly experienced with a background in law, industry and media and have worked with creative and senior business people. My professional …

I see the therapeutic process as offering a combination of support and open exploration and, when we have established a shared understanding of your concerns, providing opportunities for you to further explore and challenge your own assumptions or be…

Hello, I'm Lisa. If something in your life feels off right now and you're not quite sure how to talk about it or where to start, that's okay. You don't need to have it figured out before getting in touch and we can have a free no obligation chat on t…

Therapy sessions usually take place for 50 minutes either once or more a week depending on each case. Online sessions are by videocall. 

We will work together to explore what brought you to therapy and to explore the changes you want in your life, working at a pace that feels right for you. I believe the relationship between client and therapist is a key part of therapy. That means I …

You may be seeking counselling because you feel anxious, low, overwhelmed, or stuck in patterns you don’t fully understand. Often people come without a clear reason for how they feel, only a sense that something doesn’t feel settled, or that they hav…

I understand the vast amount of profiles there are when choosing a counsellor. It can feel overwhelming when the main aim is finding someone you can connect with and trust. My main priority is creating a safe, non judgemental and kind space for all c…

Through my own therapy, training and working as a counsellor I understand what it feels like to move through change in your life. I trained as an integrative counsellor, but I am passionate about person-centred therapy, which means you are at the cen…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up can su…

I am a Person-Centred, Accredited Counsellor, with a Masters in Counselling and Psychotherapy from the University of Strathclyde.  Some people I support have a specific goal they would like to work towards. Others seek out counselling because of a mo…