Therapists specialising in CBT within 10 miles of your current location

You鈥檝e taken the first step in looking for help by arriving here. This must feel nerve-wracking - but help is out there and things can get better. I work with individuals and couples in a kind, supportive, non-judgemental environment. Together, we wi鈥�

"Life, at its best, is a flowing, changing process in which nothing is fixed. It is guided by a changing understanding of and interpretation of my experience. It is always in the process of becoming".  (Carl Rogers) The quote above is deeply personal鈥�

I鈥檓 Maithili (pronounced 鈥渕ightily鈥�) - I'm a psychodynamic psychotherapist.  Psychodynamic simply means we think about how your past experiences and relationships may influence how you feel, behave and connect with others today. Alongside this, I dra鈥�

I will offer you a secure and safe space, in a calm, quiet and comfortable place for you to begin to talk and to share your story with me.  Seeking therapy can be an overwhelming or a daunting experience. We will take time to develop a relationship a鈥�

Twenty-first century living is fraught with challenges: emotional, financial, existential. In the UK, it is claimed that one in four adults experience at least one mental health problem in any given year - a staggering statistic. Trying to cope with 鈥�

If you're feeling unable to cope in your day to day life, and need to talk through your thoughts, I'm here to help. I can help you deal with issues from the past, if you are feeling overwhelmed, stuck or disconnected. If you've experienced trauma or 鈥�

I am an integrative therapist and a registered member of the 麻豆原创, working with individuals, couples and groups across London and offering long and short-term therapy online via Zoom, walking therapy outdoors in central London parks and face-to-face 鈥�

I founded Past 2 Present Counselling after experiencing life changing therapy myself. My Vision is to be a beacon of support and guidance in the counselling field, empowering individuals like you across the UK and Europe to achieve your fullest poten鈥�

I am a certified Transactional Analyst/psychotherapist (CTA-P),  with additional training in Perinatal distress (which incorporates all aspects of maternal mental health); neurodivergence, and Couples and Family therapies. I have a doctorate that was鈥�

Operating at the meeting place of business and psychology, I work in the following areas: 1. Private Practice 鈥� Psychotherapy, Counselling & Coaching services. 2. Education & Training 鈥� Psychological skills training in the workplace  3. Women in Lead鈥�