Therapists specialising in CBT within 10 miles of your current location

Hi I'm Joanne (Jo) I'm an experienced counsellor based near West Malling in Kent, working with adult clients with a range of issues including anxiety, stress, work related issues, trauma and bereavement. I have a special interest in working with rela…

About Me Do you want somewhere safe to talk? Are you troubled by traumatic memories? Are you struggling with depression, anxiety and/or stress? Would you like to improve your confidence & self-esteem and feel happier? Hello, I am Karen, a fully quali…

Hello , I am so pleased you landed on this page you are so welcome here. I'm Charlotte and I also struggled to find someone who would see me and hear me when I was going through turmoil. This led me into wanting to know more about human behaviour , t…

Hello , I am so pleased you landed on this page you are so welcome here. I'm Charlotte and I also struggled to find someone who would see me and hear me when I was going through turmoil. This led me into wanting to know more about human behaviour , t…

I offer person-centred counselling in Lancaster and online for adults experiencing anxiety, stress, bereavement, trauma, low self-worth, relationship difficulties, emotional exhaustion or a sense of feeling overwhelmed. My approach is grounded in emp…

If you are feeling anxious, needing help as you are really struggling to cope with stressful situations, I can offer a safe and confidential space to discuss any aspects of the difficulties or deep-seated feelings of unhappiness you are facing. I am …

Sometimes it doesn't feel possible to work things out on your own. You might be overwhelmed by challenges you are facing in the present or hurt and confused by feelings that are still with you from the past. Or perhaps you feel you are not living you…

As an AuDHD (autistic and ADHD) person, I know what it's like to feel different in the world. I am open about being a neurodivergent practitioner and find that people often reach out because of this openness. I offer a space where difference is not o…

There are moments in life that can affect us deeply, whether they happened recently or are rooted in the past. These can have a powerful impact on how we feel and function. You might be feeling overwhelmed, confused, or stuck in patterns that are har…

I provide an open, accepting, non-judgemental space where we can work together to explore, and make sense of, your own unique lived experience and the challenges you face – your concerns, choices, goals, the meanings you ascribe to the events in your…