Therapists specialising in CBT within 10 miles of your current location

Hi! I’m Stuart, a Â鶹ԭ´´ qualified and compassionate person-centred therapist. If you’re reading this, you’ve taken the courageous first step towards positive change, and I would love to help you continue your journey towards self-care, transformative …

During Covid 19 it is still fine to attend face to face sessions. It is very important that you find a counsellor that you think you can work with. I offer a low cost assessment session for individuals (not couples) without commitment to further ses…

Hello and welcome! Feeling a bit overwhelmed and unsure where to start? Hopefully the following info will help you to decide if I might be the right therapist to help you... Do you have a strong inner-critic, and high expectations for yourself? Are y…

I am not here to analyse or advise you, but to listen and accompany you with warmth, sensitivity and acceptance in your exploration of your thoughts, feelings and behaviours. There is something incredibly powerful in the experience of being heard and…

Reaching out for help when you are depressed, anxious or have feelings of low self-esteem and doubt about the direction your life is taking is hard, but you've taken the first step in taking control of your own recovery .  Whether you're struggling w…

My aim is to help you better understand yourself and find more manageable and meaningful ways to live. I love the work I do, and I'm passionate about the benefits of talking therapies that can help individuals to transform their lives. Clients say th…

People come to counselling for many different reasons but often because they have had enough of feeling unwanted emotions. You might be coming with a specific query, like:  I want to have a better relationship with my partner / family; I hold myself …

Hello I'm Sam thank you for taking the time to read more about me. I have worked as a vocal coach for many years and became aware people were using singing to build confidence, overcome anxieties and find a place to express themselves. Recognising th…

I understand how visible and hidden stresses as well as changing circumstances within our lives can often result in difficult experiences which impact on our mental and physical health.  My experience is in working with individual adults, couples and…

Hello and welcome. My name is Aisling, I'm an Integrative counsellor based in Exeter. I offer a friendly, inclusive and down to earth approach to counselling. If you have found my page, then I imagine life might be feeling challenging at the moment, …