Therapists specialising in CBT within 10 miles of your current location

Hello and welcome... Is therapy right for you, right now? Perhaps you don't know, and that's okay. Maybe you're feeling anxious or depressed and just need someone to listen. Can you imagine telling someone who looks like me, where you are with life a…

COVERING PENZANCE/REDRUTH AND INBETWEEN Whatever the problem or situation that is causing you concern or distress in your life, I will listen without judgement and encourage honest and transparent communication in a safe and confidential space. I'm L…

Hello! My name is Kathryn Fox and I’m a person-centred psychotherapist. That means that my style of counselling is to keep your wants and needs at the centre of all of our sessions together – we will work as a team, and work together to get you where…

I’m a Â鶹ԭ´´-registered counsellor and psychotherapist with over ten years in private practice and many thousands of hours of supervised clinical experience. I offer therapy to adults in a warm, confidential, and non-judgemental space where you can beg…

Reaching out for support can feel daunting. We often avoid our deepest fears and painful experiences, even when they continue to affect our daily lives. If you’re noticing emotional or behavioural patterns that are impacting your relationships, wellb…

I’m Ian Newman, a Gestalt counsellor with over 10 years of experience. I provide a safe, affirming space for clients, blending professional expertise with lived understanding. My Gestalt approach focuses on the ‘here and now,’ helping you navigate id…

Proud to have received 2 GHP Mental Health Awards: Best Person-Centered Counsellor 2025 (Leicestershire)Best Emerging 1:1 Counsellor 2024 (North Leicestershire)  Do you want to blossom into the best version of yourself? Are you feeling stuck and want…

If you need to talk I’m here to listen. Get in touch for a free initial informal chat - say 15 minutes or so. Phone or online, it's your choice. This small first step may help you decide how you want to proceed with therapy. I'm an experienced Person…

I offer a confidential, non-judgemental and respectful space for you to talk about you and feel what you’re feeling. A large part of our work will be building a space where those two things feel possible. Safety is a felt experience and together we c…

"Sometimes you don't realise the weight of something you've been carrying until you feel the weight of its release." Anon. At times, we all need to talk but may struggle to find the right person to turn to. Those closest to us may not always be able …