Therapists specialising in CBT within 10 miles of your current location

It can be daunting, even terrifying, to broach therapy. You may feel that you keeping messing up and don't know why. The more you try to be someone else, the more things stay the same. You may have thoughts or feelings that are difficult to articulat鈥�

Dating Apps, Relationships & Intimacy Dating and relationships can bring up all sorts of feelings. You may find yourself repeatedly drawn to similar people, becoming preoccupied with a match or a message, struggling with rejection or ghosting, or won鈥�

For when being hard on yourself has become exhausting. Perhaps you spend a lot of time overthinking, worrying about what other people think, or feeling like you鈥檙e never quite good enough. You might be constantly comparing yourself to others, struggl鈥�

I鈥檓 Tracy, a trauma鈥慽nformed counsellor with a psychology degree and years of experience supporting children in care, adults in crisis, and parents navigating challenges. My own lived experience of trauma, loss, and feeling 鈥渘ot enough鈥� has shaped th鈥�

Are you feeling anxious or suffering from a low mood? Perhaps you are experiencing relationship problems or struggling to understand yourself? Having a safe, supportive space where you can explore these issues can be a useful way of developing self-a鈥�

Hello there, I am Ester. I am a professionally trained and 麻豆原创 registered Counsellor and Therapist, offering weekly counselling sessions for adults on a long, medium or short-term basis in LONDON and ONLINE. If you are experiencing anxiety, depressi鈥�

Hi, I鈥檓 Olga. I work a bit differently. I help adults in their 30s and 40s move through midlife and beyond, loving the life they are building and loving themselves living it. Perhaps you are here because you expected to feel different at this age tha鈥�

I am qualified and senior accredited psychotherapist, EMDR therapist, and supervisor working in person-centred, psychodynamic, and existential analysis, and can offer an integration of all three. Further training post-qualification include Person-Cen鈥�

Professional counselling to help you make peace with your past, make changes or accept your present and plan for a hope-filled future. The aim is to establish a good counselling relationship together, where feelings can be explored in a safe, conf鈥�

Sometimes difficult and painful life experiences and relationships can leave people feeling disconnected from themselves and others in their world and they may feel isolated, alone and afraid to reach out for fear of rejection or stigma. I therefore 鈥�