Therapists specialising in CBT within 10 miles of your current location

I am a qualified person-centred counsellor offering trauma-informed counselling for individuals experiencing the impact of overwhelming or life-changing experiences, including trauma, grief, bereavement, anxiety, and situations connected to crime or 鈥�

Humans want to feel safe, loved and at peace, and to experience delight, autonomy and fulfilment. Yet life can sometimes leave us feeling just the opposite 鈥� and we often don't know why. As a psychotherapist-in-training, I can offer low-cost, in-dept鈥�

I am a qualified, insured and DBS checked Counsellor working in mid Cornwall. I offer face to face and online sessions. I have worked in mental health for all of my career, initially with young people but extensively since with all age ranges. I have鈥�

Why therapy outdoors?  For some working in a room feels too hemmed in and intense, for others working online doesn't suit them and for others there will be desire to be in/with nature.  Or it might be a bit of all of these. I find being outdoors in a鈥�

Relationships, Anger & Anxiety Specialist 鈥� Bradford & Online Hi, I鈥檓 James 鈥� a friendly, down-to-earth Counsellor with a passion for supporting people struggling with relationships, anger, or anxiety. I work with empathy and care, offering a safe, n鈥�

Hello, I understand that reaching out for therapy can feel like a daunting step, but please know that it is also an act of courage and self-empowerment. Whether you're facing a specific challenge or seeking meaningful, long-term change, beginning thi鈥�

I am delighted to offer neurodivergent-affirming one-to-one therapy to adult clients across the UK.I specialise in supporting autistic and ADHD clients (both diagnosed and undiagnosed), and I have extensive experience addressing a wide range of issue鈥�

Sometimes the fear of being judged can hold us back from seeking help and advice, and in resisting we fail to be true to ourselves and embrace the possibilities a positive practical step like Counselling or Psychotherapy can offer. Whether you know w鈥�

How can I help? Taking the step to seek a counsellor isn't easy. I invite you to explore my profile and see if you feel drawn to reach out. At the heart of my work is the belief that meaningful change happens when we feel truly seen and heard. My nam鈥�

Real change begins with feeling safe and that鈥檚 where we start. Many of the people I work with describe feeling 鈥渘umb,鈥� 鈥渙n autopilot,鈥� or 鈥渓ike I鈥檓 watching life happen.鈥� Others seem capable on the outside but feel anxious or lost inside. Our sessio鈥�