Therapists specialising in CBT within 10 miles of your current location

I鈥檓 Beth, a person-centred counsellor specialising in long-term illness, end-of-life care and bereavement. I have been practising as a counsellor since 2018 and am a registered member of the British Association for Counselling & Psychotherapy (麻豆原创).鈥�

I have been in practice for 19 years, and offer confidential and supportive therapy from my private practice in the centre of Halesowen. I really do appreciate how daunting it can feel when looking into the prospect of therapy so you are welcome to c鈥�

Are you here because you鈥檙e鈥�.. *struggling with self-doubt, low self-esteem, or just feeling not good enough? *dealing with stress and overwhelm at work and at home? *feeling let down in your relationships? *feeling anxious or having intrusive though鈥�

I think we sometimes come to therapy not knowing exactly what it is that's causing us pain. Maybe we feel fear, anger, confusion or just a sense of detachment from who we feel we used to be or could be; sometimes it is only symptoms (such as addictio鈥�

I provide dedicated help for those encountering anxiety, relationship and attachment struggles, loss of direction, and change. I specialise in working with: Anxiety and overwhelm 鈥� Using a body-informed approach and proactive coaching tools for self-鈥�

Are you worried about your child鈥檚 behaviour, school refusal, anxiety or outbursts? Maybe you feel lost, overwhelmed, and unsure how to help. Or perhaps you're an adult who has tried to carry on but feels stuck, anxious or low. I offer a calm, compas鈥�

Hi, Have you been feeling anxious? overwhelmed? depressed? It can be really difficult to 'carry on as normal' and do all the things that we are expected to do, be the person that everyone expects us to be when we are feeling this way.   Sometimes it 鈥�

With over 25 years experience as a counsellor, I provide a space to work through issues that may be affecting your life. These may be things from your past, what's going on at the moment, or worries about the future.  Using the Person Centred approac鈥�

I know making the first steps looking for a counsellor can seem daunting. Choosing to ask for and accept support takes a huge amount of courage. Always remember: 鈥測ou are braver than you believe, stronger than you seem and smarter than you think鈥�- A.鈥�

Proud to have received 2 GHP Mental Health Awards: Best Person-Centered Counsellor 2025 (Leicestershire)Best Emerging 1:1 Counsellor 2024 (North Leicestershire)  Do you want to blossom into the best version of yourself? Are you feeling stuck and want鈥�