Therapists specialising in CBT within 10 miles of your current location

Hello, I offer counselling/therapy with the aim to help you find better ways to understand yourself, or to bring about changes. Counselling is for people that experience all kinds of difficulties that impact on their well being and happiness.  We can…

I am an accredited member of the British Association for Psychotherapy and Counselling (Â鶹ԭ´´) and adhere to its code of practice and ethical framework. I work with the unconscious process, which explores how events from your past are unknownily frami…

I am a bilingual integrative counsellor.  My foundation is Person Centred therapy which means that the sessions are based around you, you being the focus at all times. This allows us to focus on your thoughts, feelings, emotions and behaviour as well…

I am an experienced Â鶹ԭ´´ Accredited counsellor/psychotherapist and EMDR Therapy practitioner offering face to face and online appointments. I have extensive experience of working with adults and young people  with issues such as anxiety, bereavement,…

I am a registered integrative CBT therapist, using different ideas to help you identify and process what is going on for you. My starting point is always with the understanding that life is difficult – unfortunately! From that premise we work togethe…

Do you feel like your mind never switches off? Maybe you’re stuck in cycles of overthinking, self-doubt, or anxiety, constantly second-guessing yourself and feeling overwhelmed by perfectionism or people-pleasing. You might be a neurodivergent adult …

If you are in the middle of a crisis, relational, work or health, I can work with you to make sense of and work out what you want to do next.  I can help you process what is going on and find ways of feeling steadier. If you can see repeating pattern…

"Freedom is what you do with what's been done to you." Jean-Paul Sartre I believe therapy not only offers a space for processing confused, difficult or painful feelings but also aids self-discovery and self-development. I offer a safe space for my cl…

Hello I’m Jody, If you’ve found yourself here you’re possibly finding life difficult right now. You or your adolescent might be struggling with anxiety, stress, low self esteem, trauma, overthinking or a difficult life event. You may have experienced…

Hi, My name is Lorna Lindsay and I am a Cognitive Behavioural Therapist. I am also a registered member of Â鶹ԭ´´. And I work in accordance with their ethical framework. I am available for face - to - face, online and telephone therapy sessions. It is i…