Therapists specialising in CBT within 10 miles of your current location

I am an empathetic, integrative counsellor, primarily person-centred, providing a warm and safe space where you can feel truly heard and supported. I also draw on Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and psychod…

Are you searching for Self-Esteem? You want to make new friends, get into a relationship or move forward in your career but self-doubt is getting in the way? Counselling can help you to build on your confidence so that you can make the steps you need…

I am an integrative young people’s counsellor, specialising in supporting clients aged 10-30. I recognise that we all experience life in different ways. You may be experiencing anxiety at school or work. Worrying about upcoming deadlines or experienc…

Specialist Treatment for Eating Disorders, Anxiety, Depression and Low Self-Esteem About Helen I specialise in therapy for eating disorders, anxiety, depression and low self esteem. As an experienced therapist, I have helped many people overcome the…

Are you lying in bed at night replaying conversations, wondering if you said the wrong thing? Do you wake up feeling tired, even after a full night’s sleep? Are you holding things together on the outside, while inside it feels overwhelming or just to…

Our emotions are fundamentally designed to keep us safe, but modern life can leave our nervous systems trapped in a cycle of constant distress. When this happens, it often manifests as overwhelming anxiety, chronic burnout, or a heavy, persistent dep…

I am an Accredited MÂ鶹ԭ´´ counsellor. I have worked as a therapist in the mental health sector for many years, which includes working in the Domestic Abuse sector, also for a Mental health charity and in  a Hospice setting - working with terminal pati…

I have 18 years of counselling experience, working with all kinds of client issues.  I have a great deal of experience working with Addiction / Compulsions for Alcohol, Drugs - legal or illegal, Gambling, Pornography, Gaming, and AI Companions / Chat…

I lived in London for 24 years before relocating my practice to Japan in 2014. During my time there, I completed a five-year master’s program combining theory and practice, and achieved full accreditation and registration with the UKCP in 2011. Since…

Hi there! My names Julie-Anne or 'Bake-Well Therapy'. I'm a qualified Pluralistic/Integrative counsellor from the University of South Wales, and a creative group facilitator currently offering therapeutic baking groups to organisations and charities.…