Therapists specialising in CBT within 10 miles of your current location

Seeking the right counsellor can often feel overwhelming, and I appreciate the level of trust that is required in this process. My commitment is to uphold all ethical guidelines, always prioritising the best interests of my clients. Over the past eig…

Life can be difficult and challenging; and at times it can feel like an uphill struggle. We may find ourselves repeating patterns and behaviours that prevent us from living a fulfilling and meaningful life. That feeling of not having a voice, of not …

LGBTQ+ affirmative, trauma-informed therapy for people who have always felt different in some way. The world can be a hard place for people who feel a lot. You might have been told you’re too sensitive or too much. There’s space for you to put down w…

Hello and welcome! Feeling a bit overwhelmed and unsure where to start? Hopefully the following info will help you to decide if I might be the right therapist to help you... Do you have a strong inner-critic, and high expectations for yourself? Are y…

If you're reading this, you’ve already taken one of the hardest and most important steps – reaching out. Whether you're feeling overwhelmed, stuck at a crossroads, or simply need space to talk and be heard, I’m here to help you navigate your way forw…

I am a qualified Gestalt therapist practising in Brighton, Hove, Shoreham By Sea, Worthing & the Surrounding area . I recognise that taking the first step into therapy is a difficult one. Therefore, I will offer you a safe, calm and inviting space to…

Changing your life may come easily, or there can be some hard work or maybe it will be somewhere in between! I work with both individuals and couples with compassion to help you to enhance your life and to live it more fully. I offer short and long…

Hello, I'm Donna, a dedicated and empathic therapist with over 10 years of experience in the industry, I have my own successful private practice.  I specialise in providing individual therapy for adults, children amd adolescents dealing with a wide r…

Hello, my name is Katy and I have 15 years’ experience in helping people make sense of things and supporting them through their difficulties. I offer a safe and cosy space to explore your problems. I understand that different people are helped by dif…

You might look like you’re coping, but inside you feel stretched thin - overthinking, anxious, replaying conversations in your head. You want to feel calmer, more confident, and able to trust your own voice again. Therapy can be a space to breathe, m…