Therapists specialising in CBT within 10 miles of your current location

Hi, I’m Katie. Starting therapy can feel daunting, and finding the right person isn’t always easy. I hope this helps you get a sense of who I am and what working together might feel like. I offer one-to-one psychotherapy and counselling for adults (1…

First Session Free - It is really important that you feel you have a comfortable relational ‘fit’ with your therapist. This relational fit is the key distinguishing feature of effective therapeutic change. If you would like to know a little more abou…

I have more than fifteen years professional experience working with a wide variety of clients in a confidential and therapeutic environment. I have trained at The Institute of Psychosynthesis and continue to train at The Society of Analytical Psychol…

I am a registered Person Centred Therapist. I am approachable and have always found ways of putting people at ease. I naturally care and show interest in others. I have worked in healthcare for a long time, with male and female clients. I have worked…

I offer a welcoming space where we can work together to develop a sense of your experiences, observing, without judgement. Maybe you are struggling with worry and negativity, or is it persistent anxiety or emptiness, maybe you act in ways that you ca…

Are you feeling anxious, lost, depressed, lonely or stuck? Is life overwhelming you? Do you feel like there are things in your past you need to talk about? Trauma, depression, low self esteem and anxiety can feel physically as well as emotionally ove…

Hello, I’m Julia. I’m a counsellor specialising in grief and loss. Emotions can be scarily intense when you’re grieving. You may never have reached out for help before. But it will be the best decision you ever make. Regain hope after a bereavement •…

I am there for you when you are ready to explore or reflect on any issues that have been troubling you. I have a special interest in (and lived experience of) neurodiversity, particularly ADHD and autism, as well as LGBTQIA+ issues, chronic illness a…

To find yourself here, you may be experiencing feelings of anxiety, low mood or struggling with self-esteem. You may be unsure of what you are hoping to get from counselling, only that you want to feel differently. You may have clear goals or be stru…

I am a person centred counsellor, offering a calm space for you to discuss things in your life you might be struggling with, to live the life you want. I base my practice on empathy, honesty, and a non-judgemental approach, and I aim to use my skills…