Therapists specialising in CBT within 10 miles of your current location

I am a dedicated, respectful and passionate trauma informed counsellor and can work on a 1 to 1 basis or with couples. I will endeavour to achieve a therapeutic, confidential and positive relationship with you in order to explore any issues that are …

I offer integrative psychotherapy for adults, both online and in person in London.  I support people experiencing anxiety, relationship difficulties, life transitions, trauma, or a sense of feeling stuck. My approach is flexible and responsive, shape…

You might be holding everything together on the outside while feeling exhausted, overwhelmed or in deep distress on the inside. Whether you’re dealing with ongoing stress, a recent crisis, long‑term emotional pain, trauma or complex experiences from …

A Space for You — To Be Heard, Valued, and Understood Life can feel overwhelming at times, and we all need a space where we feel truly heard—without judgement, pressure, or expectation. Whether you’re facing specific challenges, feeling lost or stuck…

You may be considering therapy because something doesn’t feel quite right — perhaps you’re feeling anxious, overwhelmed, low in mood, or finding it difficult to make sense of your thoughts and feelings. For some people, this shows up as overthinking,…

I work online and in person with individuals and couples experiencing relationship and sexual difficulties, and with people who want to better understand themselves and the patterns that may be affecting their relationships, intimacy and sense of wel…

Your time. Your voice. Your journey. • Where you lead and I listen. • A space focused on you. • Because it's your time to be heard.

Reaching out for counselling can feel like a big step, and I want you to know you don’t have to do this alone. I’m a warm, open and empathetic therapist and my way of working is relational, gentle, and creative, shaped by a trauma-informed perspectiv…

I have been an accredited member of the Â鶹ԭ´´ since 2019. As an integrative therapist, I explore your thoughts, feelings, emotions and bodily experiences. This holistic approach enables us to gain a rounded view of what might be going on for you. My …