Therapists specialising in CBT within 10 miles of your current location

Are you struggling with anxiety, depression or a relationship? Perhaps a bereavement, PTSD or addiction? I welcome individuals & couples and I'm happy to have an initial chat so you can decide if I'm the right counsellor to help with your challenges.…

TESTIMONIAL by SH: 'Mou, It has been a long time since…our last session, but I still remember everything we talked about... I wanted to give a huge thank you for the life-changing work you do. I feel better, my relationships, work and home life have …

Are you feeling anxious, isolated, lonely, self-critical and disconnected? Perhaps you are grieving. Would you like to have a better relationship with yourself and others? Then I might be able to help you. I am an online mental health counsellor and …

If you are looking for therapy that feels grounding, real and genuinely supportive of who you are, you are in the right place. I work with adults who feel overwhelmed, burnt out, stuck in old patterns or disconnected from themselves. Many people come…

The relationship between a client and their counsellor is a key factor in establishing effective counselling. So if you're feeling confused, unsure of where to turn, or it's your first time looking for a counsellor; take your time to find the right f…

Feeling stuck, burnt out, or overwhelmed? You might look like you’ve got it all together on the outside, but inside feel tired, stressed, or not quite yourself anymore. Perhaps work is relentless, relationships feel strained, or the pressure never re…

So what is it that's brought you here? Maybe you’re feeling anxious or stressed, or you’re struggling with relationships. Maybe you've lost someone you love. Perhaps you’ve achieved everything you thought you’d ever want in life, yet life feels... nu…

Hello, I'm Patsy and welcome to my page. I work with young people and adults experiencing challenges such as high anxiety, depression, low self-esteem, bereavement, trauma and relationship issues. I think you will find me a good listener, down to ear…

I qualified as a Psychodynamic Counsellor over 20 years ago and have 16 years of experience of providing therapy in a specialist psychology NHS service. Over that time, I learned so much from colleagues and clients alike, and I would now describe my …

I am an integrative counsellor which means I use a variety of approaches and modalities which I adapt to suit each client and their specific needs. I have experience working with people from a diverse range of backgrounds within the mental health sec…