Therapists specialising in CBT within 10 miles of your current location

Are you carrying the weight of an issue? Hello, I'm Lynne, welcome to my profile; whatever the reason for your search for counselling you can rest assured that I am here to help you to make sense of what is causing you to feel stressed, anxious or wo…

Hello, I specialise in working with adults with physical health conditions and disabilities. I also have an understanding of neurodiversity and how it can impact on health, along with hormonal issues such as peri/menopause and premenstrual syndrome. …

Sometimes life can feel rough and overwhelming. Maybe you’re feeling trapped, conflicted and helpless. You don’t see how you can feel better and where you should turn for help. Therapy can help because you’re being really heard and that in itself is …

If you’re reading this, you or someone you care about might be going through a challenging time. Perhaps you’re a young person in Nottingham feeling overwhelmed by loss, or a parent searching for support for your child who is struggling to cope with …

Reaching out for support can feel like a big step—but you don’t have to face things alone. I offer a calm, safe and supportive space where you can talk openly about whatever is on your mind, without fear of judgement. You might be struggling with som…

Couples and Marriage Counselling provides you both with an opportunity to present issues that are causing you concern, difficulty or distress, to someone who is trained in providing counselling and relational help and will help facilitate dialogue, l…

How does therapy work? I see psychotherapy as a way to better understand the narratives of our lives and the stories we believe about ourselves. These may have been created as a result of earlier experiences, the society and culture we live in, or an…

Hi, I’m Emily, an integrative counsellor and coach offering support to young people (11+) and adults. I provide a warm, supportive, and collaborative space where clients can explore their thoughts, emotions, relationships, and life experiences at a p…

Hello, I'm Jeanette. I'm a Â鶹ԭ´´ Registered Counsellor offering individual counselling for adults and young people aged 16+. Sometimes life doesn't turn out quite as we expected. You may be facing a significant change, carrying a lot for other people,…

I offer a welcoming, non-judgemental space where you can explore challenges such as anxiety, depression, relationship issues, and other mental health concerns. My approach is informed by extensive experience and a commitment to inclusivity, with part…