Therapists specialising in CBT within 10 miles of your current location

Taking the first step towards counselling can feel daunting, particularly if you're unsure what to expect. I offer a warm, supportive and confidential space where you can talk openly, feel heard and begin to make sense of what you are experiencing. M…

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

Does this sound like you? Do you find it hard to say no and take on too much? ​Are you struggling with anxiety or behaviours you can't stop? ​Have you been bullied in the past and find it hard to stand up for yourself now? ​Do you find honest communi…

Helping you heal from the past, understand yourself, and reconnect with who you are. Hello, I'm Victoria. I'm an Integrative Counsellor and Level 5 Trauma-Informed Therapist offering online and telephone counselling for adults across the UK. Life can…

A warm welcome to you, My name is Shomari, I am an Integrative Psychotherapist with a background in relational and developmental psychotherapy. More importantly though, I am a regular person like you that understands how it feels when the dots just d…

About me I offer a warm, empathetic, and non-judgmental space where you can feel safe, heard and understood. I understand that reaching out for support can feel daunting. You may feel unsure about what to expect or hesitant about taking that first st…

Reaching out for therapy isn't always easy, and you may be here because something in your life currently feels difficult, overwhelming, or simply isn't working in the way you'd like. Whatever brings you here, therapy offers a space where you can slow…

There are many reasons people decide to come to therapy. Sometimes there's a clear reason, like the end of a relationship, a bereavement, a difficult life change, or feeling anxious and overwhelmed, stressed by work or family life. Other times, it'…

Hi there, I am a Person-Centred Counsellor and my approach works in a non-judgemental way to explore themes and issues at a pace that suits you. Empathetic and empowering support in sessions can help find your voice and make sense of what is going on…

Hello, my name is Jackie, and I am a registered counsellor with the Â鶹ԭ´´ and registered and accredited with the ACC.  I have over 18 years experience in a role I am passionate about. You may have visited this website because you, a friend or loved o…